KbFitness Solutions - Inspiring Healthy Lives

Yoga

Audrey Schwegel, M.A.

Certified Yoga Instructor

 
 
 
Education
Masters in Art Therapy & Counseling 
Bachelor of Arts in Psychology
 
Certifications and Training
CorePower Yoga – 200 Hour, Power Yoga Certification
CorePower Yoga – Power Yoga Sculpt Teacher Training
 
About Audrey…
Audrey decided to enroll in 200 hour, Power Teacher Training at Core Power Yoga as a way to deepen her practice and make yoga more a part of her everyday life. She has also completed Sculpt Teacher Training in which she was drawn to the challenge and energy of the class. Approaching yoga as a lifestyle, she has become full of light, life, and more confident. Through training she found a deep and authentic connection with the yoga community and it made her a happier, more fulfilled person. She hopes to guide students in discovering their own yoga path and to share with them her joy for teaching.
 
Style of Yoga
Audrey teaches a Vinyasa-Flow power yoga class focused on building heat within the body and developing a more mindful, spiritual practice. Come to class for an invigorating full-body flow that strengthens, balances and detoxifies your entire body and mind. Set to an inspiring playlist, work every muscle through movement and breath at an intuitive pace. Suitable for every level, beginners are extremely welcome.
 
 
Email Audrey at Aschwegel@KbFitnessSolutions.com

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