KbFitness Solutions - Inspiring Healthy Lives

Yoga

Deepti Verma

Certified Yoga Instructor

 

Education

Master of Business Administration (Accounting); Bachelor of Arts (Psychology); Certified Public Accountant; Certified Fraud Examiner; Certified Internal Auditor

 

Certification

Chicago School of Yoga 200-hour Vinyasa Flow

 

Philosophy

Deepti designs sequences that are challenging yet safe for students at all levels in their yoga practice. Her classes focus on the partnership of breath with movement to actively engage not just the body but also the mind. She teaches Hatha and Vinyasa style and combines asana with pranayama in every class.

 

Biography

Deepti is a dedicated student of yoga and started her journey three years ago. She follows the lineage of T Krishnamacharya and completed her yoga certification at the Chicago School of Yoga under the guidance of Lucia Corderio-Drever. She believes that the path of yoga means different things for different people and that each person should practice yoga according to his or her individual capacity.

 

Style

Deepti teaches hatha/vinyasa flow with a focus on alignment and awareness of breath with each posture. She includes a theme at the beginning of every class, leads a sequence that builds up to a crown pose followed by an adequate cool down and pranayama. Her classes are appropriate for all levels. 

 

Email Deepti at DVerma@KbFitnessSolutions.com.


  • Thank you to our sponsors