KbFitness Solutions - Inspiring Healthy Lives

Massage

Massage Therapy is a system of stroking, pressing and kneading different areas of the body relieving pain; relaxing, stimulating, and toning the muscle, reaching to deep layers of the muscle and even organs. We come to your home or office.

Benefits

 

Massage therapy is relaxing, but there are many physical and mental benefits of which you may not be aware. With the right therapist, the benefits are tremendous. Listed below are just some of the positive results massage therapy can achieve.  We also can provide chair massage for events.  

 

The Physical Benefits of Therapeutic Massage

     - Helps relieve stress and aids relaxation

     - Helps relieve muscle tension and stiffness

     - Promotes faster healing of strained muscles and sprained ligaments; reduces pain and swelling;

        reduces formation of excessive scar tissue

     - Provides greater joint flexibility and range of motion

     - Improves circulation of blood and movement of lymph fluids

     - Helps relieve tension-related headaches and effects of eye strain

     - Treats musculoskeletal problems

     - Rehabilitation post-operative and after injury

 

The Mental Benefits of Therapeutic Massage

     - Helps relieve mental stress

     - Enhances capacity for calm thinking and creativity

     - Fosters a feeling of well-being

 

Preparing for A Session

 

  • Once you book your session, our team will send you some forms to complete which will provide your massage therapist with your health history to provide the most beneficial massage experience. Chair massage participants will have a short one-sheet form to complete onsite. Waivers must be completed for each Kb Fitness Solutions service.
  • Our massage therapists will bring the massage table and supplies as well as music to your session. Some clients have their own massage table or prefer their own music. Please inform our team when booking your massage.
  • Please create enough space for a 7 foot table with space for the therapist to move around the table.
  • Tip is not included in the price nor can it be added onto payment. It is customary to tip massage therapists, but not required. We recommend tipping in cash or writing the massage therapist a personal check.
  • Because our massage therapists are bringing their table and equipment to the session, please provide parking close to your home or business for the therapist.

 

Types of Massage

Swedish Massage

This is possibly the most well-known type of massage therapy. It is generally used to stimulate the relaxation response, release muscle tension, and increase blood and lymph circulation.

Single Session: $105

Note: All sessions are 60 minutes in length. 

Deep-Tissue Massage

Also known as Structural Integration is the use of slower strokes and direct deep pressure; used to release chronic muscle tension and to release chronic patterns of tightness. Deep Tissue Massage involves Trigger point therapy, also known as Myofascial, which is a technique where concentrated pressure is applied to overactive nerve pathways (Trigger Points, commonly referred to as knots) to relieve chronic pain and break the pain / spasm / pain cycle. Deep Tissue massage is often referred to as clinical or therapeutic massage.

Single Session: $115

Note: All sessions are 60 minutes in length. 

Rehabilitative (post-injury) Massage

Specific massage protocols used to aid the rehabilitation and healing process of injuries due to overuse, surgery, and accidents.

Single Session: $115

Note: All sessions are 60 minutes in length. 

Sports Massage

Specific groups of strokes applied to specific muscle groups used to enhance performance, reduce soreness, increase flexibility and range of motion, reduces and helps prevent injuries as well as speeds muscle tissue recovery time. It is used mostly on athletes who have been training, but it can be tailored to any athlete at any stage of training.

Single Session: $115

Note: All sessions are 60 minutes in length. 

Pre-Natal Massage

Generally done with the client in a side lying position, as to not do harm to the baby, and ease tension of the mother’s body. It consists of gentle, relaxing strokes; some friction strokes may be used to relieve muscle knots.

Single Session: $115

Note: All sessions are 60 minutes in length. 


To get started, click here to complete our online form, and someone from

the Kb Fitness Solutions team will be in touch within 24 hours, or call 312-222-1414.

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  • Contact Info

    Mailing Address:
    207 E. Ohio Street, Suite 344
    Chicago, IL 60611
    312.222.1414
    info@kbfitnesssolutions.com


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