Spend St. Patrick’s Day with an Irish Maid

March 15, 2019



 

Irish Maid Cocktail Recipe

(makes two 8 ounce drinks at 192 calories each)

 

Ingredients:

  • 2 ounces Irish Whiskey
  • 3 slices cucumber
  • 1 ounce elderberry liqueur
  • 0.75 ounce fresh lemon juice
  • 0.75 ounce honey simple syrup
  • ice

Instructions:
In a shaker, muddle 2 slices cucumber.  Add whiskey, elderberry liquor, lemon juice and honey syrup and ice.  Shake for 30 seconds. Pour and garnish with cucumber slice.

 

Honey simple syrup is:

  • 3/4 cup sugar
  • 2 tbsp honey
  • 1 cup water

Bring ingredients to a soft boil while stirring to dissolve. Once boil is reached, take off heat. Let sit for 30 minutes and then refrigerate.

 

Recommended by Kb Fitness Solutions, Inc. Registered Dietitian, Jill Heater.

The Author


Karen Bobos, MSed

Karen M. Bobos, MSed, has been in the fitness industry since 1996 and feels her highest accomplishments are those results achieved by her clients through her guidance. She educates clients that there is no trick to being healthy, no magic pills, but rather optimal health is achieved through eating right and moving your body.

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