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Embarking on your Dance Journey 

July 1, 2024



Starting something new can be both exciting and intimidating, and dance is no exception. Dance not only lets you enjoy moving your body but also serves as a fantastic form of exercise and a way to find and build community. Here are a few steps and tips to guide your journey into the dance world!

 

Choosing Your Style 

The first step to becoming a dancer is to choose a style that you are interested in. Feel free to try introductory classes in various styles to find the style for you! Each style has its unique charm: 

Ballet: Lays a solid foundation for technique, strength, and flexibility. 

Salsa: A Latin social dance, is perfect for meeting new people while enjoying upbeat music

Hip-hop: Encourages self-expression and freestyle movement

Contemporary: Combines elements from various dance styles, and allows movement to be filled with fluidity and emotion 

West African: Giving you a full body workout, this energetic and rhythmic style allows you to not only dance but provides knowledge of history and cultural traditions

 

 

Joining Your First Class

Walking into your first class will bring a mix of excitement and nerves. Just remember that all dancers had that first class, where every movement felt new and unfamiliar. Embrace the experience with an open mind, knowing that each step you take is part of a larger journey. This is the beginning of your dance story, and every dancer starts somewhere.

 

 

Overcoming Challenges 

Learning to dance comes with its challenges. Even professional dancers struggle to learn new movements, coordinate steps, and keep time with the music. Don’t feel discouraged when these obstacles arise; they are all part of the process. Consistency is key in dance: attending classes regularly will help you build muscle memory and boost your confidence. Embrace the journey, and remember that each challenge you overcome brings you closer to becoming the dancer you aspire to be.

 

 

Tips for Dancers 

Be Open-Minded: Try different styles and classes to find your happy place

Be Consistent: The best way to improve your dancing is for regular practice 

Stay Patient: Progress can be slow at first, but every step counts

Find a Community: Dancing is a social activity, getting to know other dancers in your classes can help you to have a supportive group to further enhance your learning

 

 

Starting to dance is a great way to express yourself, stay active, and connect with others. If you have ever considered starting dancing, now is the perfect time to take that first step. Embrace the journey and let the music move you!

The Author


Allison Fabrizio, B.A.

Education Bachelor of Arts Degree in Environmental Analysis & Dance (Washington University, St. Louis, MO) Alvin Ailey American Dance Theatre, New York City, NY 2013-2020 Awards Jacob’s Pillow: Professional Advancement in Dance Award (August 2022) Washington University in St. Louis: The Professor Dietrich Gerhard Memorial Scholarship (Fall, 2021) About Allison Originally from New Jersey, Allison is a dancer and dance instructor trained in diverse styles ranging from Ballet to Samba. Formally trained with the Alvin Ailey American Dance Theater in New York City, Allison has had the opportunity to dance with internationally renowned artists such as Anna Lederfeind, Beatrice Capote, and Vladimir Dvorovenko. Later, Allison decided to continue pursuing dance at Washington University in St. Louis while pursuing her professional goals as a dancer in many theaters across St. Louis City. She also holds a Professional Advancement in Dance Recognition from Jacob’s Pillow, an esteemed dance center in Massachusetts. Allison’s love of dance has sent her across the country, Egypt, and Mexico. She moved to Indianapolis in June 2023 and loves sharing her passion of teaching dance with Kb Fitness Solutions.

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