Aurelien Wellness Program

Resident Resource to On-Site Wellness Programming

Aurelien cares about the health & happiness of their residents.

 

Kb Fitness Solutions, Inc. is honored to lead Aurelien’s residents to a healthy and happy lifestyle through a wide variety of wellness services. Our professional wellness team offers fitness, massage, and nutrition services with one goal… to continue Inspiring Healthy Lives.

 

Classes

Events

Personal Training

Virtual Wellness

From Our Home . . . To Yours

 

In order to participate in any virtual wellness service, please create a zoom account.  Simply follow the instructions below:

 

1) Click on zoom.us to create a zoom account.

2) Click on SIGN UP, IT’S FREE. Follow the instructions to create an account.

3) You must use the device that has zoom downloaded on for each class or presentation that you participate in or you can visit the zoom website to log into your zoom account before each class start time. If you have your internet set up to your television, use that screen to participate in classes.

4) Scroll down below. Find your class and please pay attention to the start time as it may be slightly different than the in-person classes.

Complimentary Group Fitness Classes

 

Please join us for complimentary weekly fitness classes.

Class will be held in the yoga studio located on the 31st floor.

Limited capacity per class – must register for class to claim spot.

Bring a mat, sweat towel, water bottle, and we’ll see you at class!

 

We are thrilled to be your resource to stay well

and healthy with the guidance of one of our

Kb Fitness Solutions, Inc. professionals. 

 

Enjoy!  Be well & happy!

HIIT

Thursdays, 6:00-7:00pm

Class is located in the fitness studio on the 31st floor.

 

Register for Class Here

 

 

H.I.I.T. refers to high-intensity interval training. The essential framework of high-intensity interval training is always the same: Brief, all-out work periods, separated by rest periods that you wish were just a little longer. HIIT can be used to lose as much fat as possible while cutting, to stay lean and conditioned while adding muscle, or to improve aerobic and anaerobic endurance for performance-focused athletes.  Classes are taught by Kb Certified Personal Trainer, Trent Rallins. 

Yoga

Saturdays, 9:00-10:00am

Class is located in the fitness studio on the 31st floor.

 

Register for Class Here

 

 

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its intention is to unite the mind, body, and spirit. Join our certified yoga instructor as she guides participants in a series of poses while keeping the breath in a natural flow rhythm.  Classes are taught by Kb Certified Yoga Instructor Dylan Dixon.

 

Note: No class will be held on the following holiday weekends: Jan 1, Apr 16, Jul 2, Nov 26, or Dec 31.

Wellness Resident Events

Stay tuned for upcoming wellness events at Aurelien! 

 

 

Personal Training & Swim Lessons

Try Before You Buy Special

 

Get your heart pumping with this amazing Personal Training Special!  Try a personal training session, FOR FREE.  No purchase required.  No commitment necessary.  Decide you would like to continue and receive the following Love Potion #9 Special if you purchase within 24 hours of your session.  After 24 hours, regular rates apply.  Payment plans available.

 

9 Sessions, $630

60-minute sessions with one of our Certified Personal Trainers 

 

9 Exercise Physiologist Sessions, $720

60-minute sessions with one of our Master-Degreed Exercise Physiologists

 

9 Duo Sessions, $810

60-minute sessions with one of our Certified Personal Trainers + your friend!

 

9 Swim Lessons for Children

30-minute = $342

45-minute = $495

60-minutes = $630

 

Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until February 28, 2023.  Available to NEW clients only.  Limit 2 packages.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value.  Please email us or call 312-222-1414 to get started.

 

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