IYC Wellness Program

Member Resource to Wellness Programming

IYC cares about the health & happiness of their members.

 

Kb Fitness Solutions, Inc. is honored to lead the members of the Indianapolis Yacht Club (IYC) to a healthy and happy lifestyle through a wide variety of wellness services. Our professional wellness team offers fitness, massage, and nutrition services with one goal… to continue Inspiring Healthy Lives.

 

Classes

Events

Personal Services

 

 

 

 

Complimentary Fitness Classes

 

Please join us for complimentary weekly yoga class. 

Limited capacity per class – must register for class to claim spot.  The first time that you register for a class, you will need to create an account on our scheduling system, MindBody.

Bring a mat, sweat towel, water bottle, and we’ll see you at class!

 

We are thrilled to be your resource to stay well 

and healthy with the guidance of one of our

Kb Fitness Solutions, Inc. professionals. 

 

Enjoy!  Be well & happy!

 

YOGA

Saturdays, 9:00 – 10:00am

starting April 15, 2023

Class will be located on the Mezzanine Level unless otherwise notified.

 

Register for Class Here

 

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its intention is to unite the mind, body, and spirit. Join our certified yoga instructor as she guides participants in a series of poses while keeping the breath in a natural flow rhythm.  Classes are taught by Kb Certified Yoga Instructor Courtney Bovey. 

 

 

 

 

 

 

Swim Lessons at IYC

 

We will be providing a detailed schedule and description of classes for the lessons here once parents have completed the interest form.  Registration will begin the week of May 8, 2023.

 

 

SWIM LESSONS

Mondays – Thursdays

8-class/2-week series

9:00-11:00AM

AND

Saturdays

(register by month)

9:00-10:00am

starting Tuesday, May 30

Class will be located in the IYC pool.

 

SEE SCHEDULE & REGISTER HERE

 

 

Class Levels & Options:

Mom & Babe (up to age 3)
Beginner Swimmer (ages 3-6)
Beginner Swimmer (ages 6+)
Intermediate Swimmer (ages 6+)
Intermediate Swimmer (ages 8+)
Advanced Swimmer (ages 8+)

 

Pricing: 

7 Classes (Memorial Day and 4th of July weeks) = $199

8 Classes = $224

10% sibling discount on 2nd + siblings (call to set up)

Classes are 30 minutes in length.

Private Lessons from $52-$42/30-minute lesson.

 

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2-Week Series

July 24 – Aug 3 = 8 classes

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Saturday classes are pay by month:

Aug 5, 12, 19, 26 = $115 for 4 classes

Sept 2, 9, 16, 23, 30 = $145 for 5 classes

 

 

Meet Our Instructors

The classes will be taught by

Coach Alyssa, Coach Hannah, Coach Amanda, and Coach Paige.

They are so excited to work with your children!

 

 

 

 

IYC FIT CLUB

 

Get fit with fellow IYC members in the results-driven, group personal training program. 

 

 

IYC FIT CLUB

Tuesdays through Fridays

6:00-7:00AM

 

$465/ROUND

ROUND 1: June 6-30 – CANCELLED

ROUND 2: July 10-August 4

ROUND 3: August 8 – September 1

ROUND 4: September 5-29

ROUND 5: October 3-27

 

Class will meet near the IYC pool entrance.

 

REGISTER HERE

 

This program is open to ONLY 10 participants and includes:

 

  • 16 Group-Training Workouts (outdoors at IYC)
  • a Personal Nutrition Coach (tele-health in the comfort of your own home)

 

Now is the time to achieve your optimal health results.  After you register, our team will reach out to you with more details.

 

 

 

Meet Our Trainers

The classes will be taught by Certified Personal Trainer,  Justin Mitchell and Nya Carradine.

 

 

 

Wellness Program Launch Specials

 

We’ve extended our special rates until December 31, 2023.  AND when you purchase in 2023, we will lock you into these AMAZING rates until December 31, 2025.  Check out all the specials on Massage Therapy, Personal Training, and Nutrition Coaching.

 

 

 

 

 

 

 

Personal Training

Try Before You Buy Special

 

We understand that taking that leap to start a personal training program isn’t an easy decision.  For a limited time, you can TRY a personal training session with one of our certified personal trainers before purchasing a package.

 

AND . . . after your session, you have 48 hours to make the leap to receive another FREE session with any package purchase of 10 sessions or greater.  That’s one AWESOME DEAL!  

 

This special may be used for boxing, aquatics, swim lessons, exercise physiologist sessions, yoga, Pilates, personal training and more! Sessions are 60 minutes in length.

 

Available to NEW CLIENTS ONLY or clients who haven’t purchased personal training in 2023.   Must mention special at time of purchase.    Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until October 31, 2023.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value. 

Please email us or call 317-499-1830 to get started.

 

Email Us

 

Tele-Health Nutrition Coaching Services

In the Comfort and Privacy of Your Own Home

 

Our team of registered dietitians will help you discover the foods, the skills, and support for behavior change. First, we begin with an Initial Consultation. At that time, the dietitian will be able to help evaluate the assessment form and find out more about your health goals. We’ll assess your current health and nutrition status by discussing your medical history, diet history, physical activity habits, eating behaviors, and usual food patterns and preferences.  With this information, they will share essential nutrition information, helpful tips and recipes, and plenty of healthy strategies that will help enable you to progress toward a healthier life. Then, together, we create a comprehensive action plan based upon your unique health and nutrition goals to set you up for nutrition and wellness success. Initial appointments occur through a secure video-conferencing platform.  

 

Click HERE for Coaching Packages and Pricing.

 

Summer Swim Lessons

Available at Your Home Pool or at IYC

Our certified swim coaches bring lessons to your home pool.  Click HERE for packages and pricing.  Call us for more details and to get started! 317-499-1830 or email info@KbFitnessSolutions.com.  Scroll up for on-site classes.

 

Click HERE for our swim program packages.

 

Email Us