K2 Wellness Program

Resident Resource to On-Site Wellness Programming

K2 cares about the health & happiness of their residents.

 

Kb Fitness Solutions, Inc. is honored to lead K2 Apartment’s residents to a healthy and happy lifestyle through a wide variety of wellness services. Our professional wellness team offers fitness, massage and nutrition services with one goal … to continue Inspiring Healthy Lives.

 

Classes

Events

Personal Services

Virtual Wellness

From Our Home . . . To Yours

 

All services are provided in-person.  However, in case there is a chance that a service needs to be offered virtually or if you need a training service provided virtually due to travel, etc., please follow the following guidelines to set up a zoom account:

In order to participate in any virtual wellness service, please create a zoom account.  Simply follow the instructions below:

 

1) Click on zoom.us to create a zoom account.

2) Click on SIGN UP, IT’S FREE. Follow the instructions to create an account.

3) You must use the device that has zoom downloaded on for each class or presentation that you participate in or you can visit the zoom website to log into your zoom account before each class start time. If you have your internet set up to your television, use that screen to participate in classes.

4) If a class is virtual, scroll down below. Find your class and please pay attention to the start time as it may be slightly different than the in-person classes.  An email will also be sent out.

Complimentary Fitness Classes

 

Please join us for complimentary weekly fitness class. 

Class will be held in the basketball court just off the fitness center.

Limited capacity per class – must register for class to claim spot.

Bring a mat, sweat towel, water bottle, and we’ll see you at class!

 

We are thrilled to be your resource to stay well

and healthy with the guidance of one of our

Kb Fitness Solutions, Inc. professionals. 

 

Enjoy!  Be well & happy!

YOGA

Saturdays, 9:00-10:00am

Class is located in the basketball court, 3rd floor across from the resident lounge. 

 

Register for Class Here

 

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its intention is to unite the mind, body, and spirit. Join our certified yoga instructor as she guides participants in a series of poses while keeping the breath in a natural flow rhythm. Please grab a yoga mat or a large towel and a water bottle to the class.  Classes are taught by Kb Certified Yoga Instructor, Jenny Butler.

 

 

Wellness Events at K2 Apartments

 

Spooktactular Cocktails

Tuesday, October 29, 2024

6:30-8:00pm

in the party room

 

Come on over for a spooktacular evening filled with mingling, mixing and mastering the art of crafting low-calorie cocktails that will wow your favorite ghouls this Halloween. Our nutrition expert will guide you through the steps to create hauntingly good drinks that won’t haunt your waistline. This is one frightfully fun Halloween event you won’t want to miss!

 

RSVP Here

Holiday Healthy Desserts

Wednesday, November 13, 2024

6:00-7:30pm

in the party room

 

As the jolly holiday season tiptoes in, a scrumptious parade of desserts is ready to dazzle your taste buds! But fear not, sweet tooth warriors—indulging doesn’t have to mean a sugar overload! Join us for a “de-lite-ful” bash, where we’ll whip up three tasty treats paired with a low-cal cocktail.

 

RSVP Here

Personal Training

18-Year Anniversary Special
 

18 Years of Providing Wellness Services!  Let’s Celebrate with these AMAZING Specials!

 

18 Personal Training Sessions, $1,149

60-minute sessions with one of our Certified Personal Trainers (virtual or in-person training)

 

Purchase 18 Sessions - Chicago

 

18 Semi-Private Sessions, $1,449 ($724.50/person)

60-minute sessions with one of our Certified Personal Trainers + your friend!

 

Purchase 18 Sessions - Chicago

 

18 Exercise Physiologist or Senior Trainer Sessions, $1,449

60-minute sessions with one of our Master-Degreed Exercise Physiologists or Senior Trainer

 

Purchase 18 Sessions - Chicago

 

18 Quickie Workouts (30-minutes), $759

30-minute sessions with one of our Personal Trainers

NOTE: Not all trainers do provide Quickie Workouts due to driving, etc.  These sessions are only eligible in partnership accounts.

 

Purchase 18 Sessions - Chicago

 

18-Kid Swim Sessions (30-minute sessions), $699

30-Minute Private Swim Lessons with one of our swim coaches (stock up for the summer)

 

Purchase 18 Sessions - Chicago

 

18-Kid Swim Sessions (45-minute sessions), $999

45-Minute Private Swim Lessons with one of our swim coaches (stock up for the summer)

 

Purchase 18 Sessions - Chicago

 

Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until November 30, 2024.  Available to all (New and Current) clients.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value. 

 

Please email us or callus at 312-222-1414 to get started. Limit 2 packages of personal training and swim lessons per client. All purchases have a 6-month lifespan. Children’s swim lessons have a 12-month lifespan.

 

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