Kb Fitness Solutions, Inc. is honored to lead NineStar Connect’s employees to a healthy and happy lifestyle through a wide variety of wellness services. Our professional wellness team offers fitness, massage, and nutrition services with one goal… to continue Inspiring Healthy Lives.
Please join us for complimentary weekly fitness classes.
Class will be held in the conference center.
Limited capacity per class (20 individuals) – must register for class to claim spot. Click on the link to register for the class. You will need to create an account on our Mindbody system to register for any classes or events. Please contact us if you experience any problems creating an account by emailing email@example.com.
Bring a mat, sweat towel, water bottle, and we’ll see you at class!
We are thrilled to be your resource to stay well
and healthy with the guidance of one of our
Kb Fitness Solutions, Inc. professionals.
Enjoy! Be well & happy!
Prepare your mind for the week with meditation. Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one’s negative thoughts and feelings, which, though they may be disturbing and upsetting and hijack attention from moment to moment, are invariably fleeting. Classes are taught by Kb Certified Yoga instructor Deby Wilson.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its intention is to unite the mind, body, and spirit. Join our certified yoga instructor as she guides participants in a series of poses while keeping the breath in a natural flow rhythm. Please grab a yoga mat or a large towel and a water bottle to the class. Classes are taught by Kb Certified Yoga instructor Deby Wilson.
Circuit training is a type of workout that involves rotating through a circuit of up to 10 exercises that target different muscle groups. In this circuit training class, you will complete each set of exercises for a certain number of repetitions, or times. Then, you’ll move to another activity for the same number of repetitions or time with little or no rest in between. Classes are taught by Kb Certified Personal Trainer Justin Mitchell.
This special we ONLY do twice a year. Ready to try personal training before making the commitment? Now is your chance. Our trainers will meet you in the fitness center or come to your home. Try a one-hour session with no charge. Ready to move forward? Purchase a package within 48 hours of your session and receive:
$50 OFF a 6-Pack
$100 OFF a 10-Pack or 30-Pack
Available to NEW CLIENTS ONLY or clients who haven’t trained in 2023. Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until September 30, 2023. Virtual and in-person training is priced the same because our trainers time and expertise is the same value. Please email us or call 312-222-1414 to get started.
NineStar Connect is offering private nutrition coaching sessions every Thursday from the comfort of your desk. Book a monthly, 30-minute session with a Kb Registered Dietitian to help answer any personal questions that you may have regarding your diet, eating patterns, or health goals. Sessions are confidential.