Optima Signature Wellness Program

Resident Resource to On-Site Wellness Programming

Optima Signature cares about the health & happiness of their residents.

 

Enjoy the special services provided by Kb Fitness Solutions, Inc. to Optima Signature residents. Our professional wellness team offers fitness, massage and nutrition services with one goal … to continue Inspiring Healthy Lives.

 

Group Classes

Wellness Events

Personal Services

Virtual Wellness

From Our Home . . . To Yours

 

We are bringing classes, personal training, nutrition, and wellness presentations online. It is so important that we stay healthy and as much of in a regular routine as possible during these times.

 

IMPORTANT: Create a Zoom Account before participating in any online class or presentation.

1) Click on zoom.us to create a zoom account.

2) Click on SIGN UP, IT’S FREE. Follow the instructions to create an account.

3) You must use the device that has zoom downloaded on for each class or presentation that you participate in or you can visit the zoom website to log into your zoom account before each class start time. If you have your internet set up to your television, use that screen to participate in classes.

4) Scroll down below. Find your class and please pay attention to the start time as it may be slightly different than the in-person classes.

Complimentary Kids’ Fitness Classes

The Amazing Athletes will be held in the WellBeats studio on the 7th floor.  Children should wear athletic clothing that is easy for them to move in and supportive athletic shoes.  Please bring a water bottle to class.  Parents must remain near the class or in the same room if the instructor requests.  

 

The swim classes will be held in the indoor pool.  Parents will be in the pool with their tot during the Parent + Tot class.  Parents must stay on the deck at all times for the Kids’ ages 4+ Swim Class.  We have an “All Eyes on Policy.”  We ask that parents pay attention to their children during the class for safety purposes and remain off of their phones other than taking pictures of their children.

Parent + Tot Swim Class

Saturdays, 10:00-10:30am
Class is located in the indoor pool.
 

Register for Class Here

 

Caregivers will join their children in the pool as they learn beginner swim techniques such as using flutter kicks to propel themselves in the water. They will be introduced to rolling over from their tummies to their backs. Children will be taught how to climb out of the pool independently, proper safety jumps and swim back to the wall, back floats, and wall-walking. These skills are taught to ensure that should the child ever fall into a body of water, they will have resources to help themselves until an adult can reach them. Classes are taught by Kb Swim Instructor, Da’Mya Johnson.

 

Kids’ Ages 4 + Swim Class

Saturdays, 10:30-11:00am
Class is located in the indoor pool.
 

Register for Class Here

 

This class is for children who are 4 years old or older and have not been in swim lessons before or have very little experience with swim lessons. This class will teach the basics of stroke technique and water safety. Swimmers will learn front and back floats & kicks, front reaches, and kicks with face in the water, rollovers and dolphin kicks. Classes are taught by Kb Swim Instructor, Da’Mya Johnson.

 

Amazing Athletes

Sundays, 11:00am
Class is located in the WellBeats studio on the 7th floor.
 

Register for Class Here

 

Dive into our All Stars Kid Fit class for a whirlwind of sports skills and drills! Tailored for the young champs aged 4-11, this electrifying session sparks athleticism and coordination, offering a vibrant medley of activities. Watch as they unleash their inner superheroes, mastering motor skills and teamwork like pros! Classes are taught by Certified Group Fitness Instructor, Kelsey Vaughn.

 

Wellness Events

Salsa Party

 

Sunday, May 4, 2025

2:30-4:00PM

In The Demonstration Kitchen, 20th Floor

 

Get ready to shimmy and shake at one of our hottest events! Dive into the world of Salsa dancing, where you’ll twirl and swirl under the guidance of our amazing dance pros. Meanwhile, our nutrition coach will whip up a fiesta of salsas, from savory to sweet, mild to spicy, and teach you how to dip with flair and health in mind. To top it all off, sip on a cool, low-calorie Paloma cocktail. Let the salsa-fueled fun begin!

 

Register for the Event Here

 

 

 

Personal Training

Summer Six Pack Special
 

It’s almost here . . . (insert suspenseful music here) . . . SWIMSUIT SEASON!   Ahhhhh!

 

No worries!  We are here to help!  This is the season that we call in Chicago, the de-layering season.  It’s time to remove those layers and layers of clothes with the warmer weather approaching.  But oh no, you may have let yourself go a bit.  We can help you with our 6 Personal Training Session-Special.  We’ll get you in shape for summer and feeling swimsuit ready!

 

All sessions are 60 minutes in length.  This special may be used for aquatics, yoga, personal training and more! Use Promo Code SUMMER6 at checkout.

 

 

$399 – 6 Personal Training Sessions

Purchase 6 Personal Training Sessions

 

 

 

$249/person – 6 Semi-Private Training Sessions (2 people – purchased per person)

Purchase 6 Semi-Private Training Sessions

 

 

 

$499 – 6 Exercise Physiologist/KB Master Trainer Sessions

Purchase 6 Exercise Physiologist Sessions

 

 

 

 

Available to NEW CLIENTS ONLY or clients who haven’t trained in over a year.   Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until May 31, 2025.  Available to all clients.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value.  Please email us (info@KbFitnessSolutions.com) call or text (312-222-1414) to get started.

 

Email Us

Massage Therapy

In the Comfort of Your Own Home

When You need to relax, our team of massage therapists can help.  Our certified and licensed massage therapists bring their table and supplies to transform your home into a relaxing and rejuvenating spa … if just for a moment.

 

Choose from 60, 90 or 120 minutes. Learn about the different types of massages offered HERE.

 

Use Promo Code OPTIMASIGNATURE10 to save an additional 10% on any individual massage or massage package.

 

 

Purchase MASSAGE HERE

 

 Please email us (info@KbFitnessSolutions.com) call or text (312-222-1414) to get started.

Nutrition Services

Video Nutrition Coaching Sessions

Our nutrition coaching sessions are conducted virtually by a registered and licensed dietitian, allowing clients to participate from the comfort of their own kitchens. Each session lasts for 30 minutes, during which clients can expect valuable tips to enhance their eating habits.

 

Use the Promo code OPTIMASIGNATURE10 to receive 10% OFF.

 

 

Purchase NUTRITION SERVICES HERE

 

 Please email us (info@KbFitnessSolutions.com) call or text (312-222-1414) to get started.

 

 

Swim Lessons

Splash into Fun

 

Kb Fitness Solutions offers professional swim coaches who will come to Optima Signature’s swimming pool to provide private, semi-private or group swim lessons. We cater to everyone, from babies as young as six months to adults. Learning to swim is essential for personal safety, and our coaches bring fun and enthusiasm to each lesson, ensuring an enjoyable experience for all.  

 

Use the Promo code OPTIMASIGNATURE10 to receive 10% OFF.

 

 

Purchase SWIM LESSONS HERE

 

 Please email us (info@KbFitnessSolutions.com) call or text (312-222-1414) to get started.