Optima Wellness Services
Optima cares about the health & happiness of their residents. Enjoy the special services provided by Kb Fitness Solutions, Inc. to Optima residents. Our professional wellness team offers fitness, massage, and nutrition services with one goal... to continue Inspiring Healthy Lives.
Wellness Launch Event
Come join the Kb Fitness Solutions, Inc. team in the lobby on April 1st. Learn about classes and other wellness services provided directly onsite to Optima! Enjoy low calorie cocktails, sign up for classes and enjoy healthy goody bags from our sponsors.
Wednesday, April 1st
In the lobby
Complimentary Yoga Classes
Tax season is stressful! Let us help you find relief with two complimentary yoga classes!
April 11 and 25
Class will be taught by certified yoga instructor, Deepti Verma. To learn more about Deepti and her teaching style, click HERE.
Space is limited! Pre-registration required. Please email info@KbFitnessSolutions.com with name, address, unit number, phone number and email. Returning participants can simply state that they are a returning participant. Please put “Optima Yoga” in the subject line.
March Wellness Specials
Eat, Play, Love $365
3 Personal Training Sessions
1 Grocery Shopping Tour
1 Nutrition Coaching Session
Spring Cleanse Your Palate $199
Whole-Food Cleanse with weekly follow up (3 weeks)
Nutrition Coaching Session
Grocery Shopping Tour
Available until March 31st, 2015 to New and Current Clients. Service policies apply. For more information, or to take advantage of these specials, email info@KbFitnessSolutions.com or call 312-222-1414.
Ultimate Beach Body Makeover
You will have the body of your dreams this summer!
$349 or 3 rounds for $900
Early Bird Special: Join by March 31, 2015 and save $50!
• 4 Weeks
• 16 Group Training Sessions
• Nutrition Coach & Customized Meal Plan
Round I: Apr 27 – May 22 6:00-7:00 am (Tues-Fri)
Round II: Jun 1 – 26 or 6:00-7:00 pm (Mon-Thurs)
Round III: Jul 6 – 31 at Ohio Street Beach
Round IV: Aug 10 – Sep 4
Round V: Sep 14 – Oct 9
Everyone Has Time for a Quickie!
Squeeze in a 30-Minute Personal Training Session
Click HERE for packages and rates!
Not available for private yoga lessons.
Call 312-222-1414 or email info@KbFitnessSolutions.com
Private Pilates Sessions
Pilates is a conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, & hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Try Two 60-Minute Sessions for $150
Try One 60-minute and Two 30-Minute Sessions for $170
Available in 60 minute and 30-minute sessions. The first session must be 60-minutes.
FREE Fitness Assessments
With NEW Client Personal Training Package Purchase
A free fitness assessment is one of the many perks of being a resident at Optima. All NEW personal training clients will receive a free one-hour FREE Fitness Assessment with a regularly-priced personal training package of 6 or more 1-hour sessions. The fitness assessment will determine your level in each of the components of fitness: Flexibility, Aerobic Capacity, Muscular Endurance, Muscular Strength, and Body Composition.
Not available to current personal training clients.
Meet Monthly with a Trainer & We Keep You on Track in Between Sessions
Motivated to workout on your own but need professional guidance to make sure you are getting results? Have our trainers create your individual workout each month with a Friday follow up email to see what you have done each week. We recommend a new workout each month to keep up with the progression. Prior to booking your first Take Home Workout, a fitness assessment must be conducted, so we can create an individualized program. Talk to our team for rates.
$135 includes one written workout + Friday follow ups for one month
Call 312-222-1414 or email info@KbFitnessSolutions.com to get started!
New Personal Training Client Special
2 Sessions for $150
Limit 1 per client. New Clients Only.
To take advantage of the special, call 312-222-1414 or email info@KbFitnessSolutions.com.
Personal Training, Nutrition, & Massage Services
Click HERE for a list of personal training, massage, & nutrition services provided at Optima and special rates for residents of Optima.
Contact InfoMailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611