Mika Lemire, M.A.

Mika Lemire, M.A.

Exercise Physiologist, Certified & Degreed Personal Trainer, Swim Coach

 

 

Education

Master of Arts in Applied Physiology (Teachers College of Columbia University, New York)

 

 

 

Certifications and Trainings

ACSM Certified Exercise Physiologist

American Red Cross Adult & Pediatric CPR/AED/First Aid

dotFIT Certified Fitness Professional

TRX Functional Training Course

Functional Movement Systems Certified

 

 

 

About Mika . . .
My name is Mika Lemire, a personal trainer with a Master’s Degree in Exercise Physiology from Columbia University. Having lived in and honed my craft in New York City for the last 5 years, I was ready to bring my practice to the residents of Chicago in 2019.

My specialties include endurance and conditioning, metabolic training, circuit training, clinical populations, and weight management. Through exercise I have helped my previous clients in the management of chronic conditions such as diabetes and obesity. I have also trained marathoners, mid distance runners, swimmers, triathletes, bikers, and even a fencer to realize their optimal sports performance goals. I also possess experience with bodybuilding.

In my spare time, I enjoy working on my own fitness goals, exploring the city, going to museums, intramural sports, reading, photography, and taking care of my cat, Wolfie.

 

 


Contact Info

Mailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com


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