Personal Trainers

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Randi Kant, M.S., M.P.H., C.H.E.S., C.P.T.

Exercise Physiologist, Certified & Degreed Personal Trainer



Master of Public Health: Community Health Sciences, Health Education/Health Promotion (University of Illinois at Chicago School of Public Health, Chicago, IL)

Master of Science: Health Sciences, Clinical Exercise Physiology (The George Washington University School of Medicine and Health Sciences, Washington, DC)

Bachelor of Science: Psychology/Business (Ithaca College, Ithaca, NY)




Certified Health Education Specialist, National Commission for Health Education Credentialing

Certified Intrinsic Coach®, Totally Coached, Inc.

Certified Personal Trainer, American Council on Exercise

The Art and Science of Changing Unhealthy Behaviors

How to Effectively Utilize Health Coaching to Improve Employee Health

How to Demonstrate a Return-On-Investment

The Art and Science of Building a Wellness Program in a Small Business Setting

Basic Life Support (CPR/AED) Instructor, American Heart Association



About Randi

Randi’s deeply held belief in the power of lifestyle related behaviors to maximize health and well-being has driven her in all she has done within her wellness career. A passion for fostering a proactive approach to health, a natural ability to create nurturing, yet empowering relationships, and a unique background that encompasses exercise science, health education, and health coaching enable Randi to affect positive change in individuals, organizations and communities.

Says Randi, “I believe in meeting you exactly where you are, engaging you in the design of your experience and encompassing the complexity of variables you bring to life and living. Together we’ll create a pathway to achieve what it is you want for yourself, but ultimately, the unfolding of your development is in your hands, and the choices, work and outcomes all belong to you.”


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