The Streeter cares about the health & happiness of their residents.
Enjoy the special services provided by Kb Fitness Solutions, Inc. to The Streeter residents. Our professional wellness team offers fitness, massage, and nutrition services with one goal… to continue Inspiring Healthy Lives.
Complimentary Fitness Classes
Please join us for complimentary weekly group fitness classes in the Basketball Court in the Fitness Center. Limited capacity per class – must register for class to claim spot. Bring a mat, sweat towel, water bottle, and we’ll see you at class!
We are thrilled to be your resource to stay well and healthy with the guidance of one of our Kb Fitness Solutions, Inc. professionals.
Enjoy! Be well & happy!
Boot Camp
Thursdays, 6:00-6:45pm
Basketball Court in Fitness Center
Stay in shape with this full body workout using minimal equipment and focusing on body weight for resistance. This workout is designed to improve cardiovascular endurance, muscular strength & endurance, and flexibility. Please put on exercise shoes and grab a yoga mat or large towel, a water bottle, and a sweat towel. Classes are taught by Kb Certified Personal Trainer, Paul Meyer.
H.I.I.T.
Saturdays, 10:00-10:45am
Basketball Court in Fitness Center
H.I.I.T. refers to high-intensity interval training. The essential framework of high-intensity interval training is always the same: Brief, all-out work periods, separated by rest periods that you wish were just a little longer. HIIT can be used to lose as much fat as possible while cutting, to stay lean and conditioned while adding muscle, or to improve aerobic and anaerobic endurance for performance-focused athletes. Classes are taught by Kb Certified Personal Trainer, Paul Meyer.
Yoga
Sundays, 10:00-10:45am
Basketball Court in Fitness Center
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its intention is to unite the mind, body, and spirit. Join our certified yoga instructor as she guides participants in a series of poses while keeping the breath in a natural flow rhythm. Classes are taught by Kb Certified Yoga Instructor, Jarvis Quarterman.
Sundeck Yoga & Kids Swim Lessons
Saturdays at 9:00am on the sundeck/pool (13th floor)
It’s summertime and The Streeter loves treating their residents to yoga and swim lessons on their beautiful 13th floor sundeck and swimming pool every Saturday, starting June 10.
Parent & Tot Swim Lessons (up to Age 3)
9:00-9:30am
June 10
July 15
Aug 12
Caregivers will join their children in the pool as they learn beginner swim techniques such as using flutter kicks to propel themselves in the water. They will be introduced to rolling over from their tummies to their backs. Children will be taught how to climb out of the pool independently, proper safety jumps and swim back to the wall, back floats, and wall-walking. These skills are taught to ensure that should the child ever fall into a body of water, they will have resources to help themselves until an adult can reach them. Classes are taught by Kb Swim Coach Marsha Madrigal.
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Kids Swim Lessons (ages 3+)
9:00-9:30am
June 24
July 29
Aug 26
This class is for children who are 3-6 years old and have not been in swim lessons before or have very little experience with swim lessons. This class will teach the basics of stroke technique and water safety. Swimmers will learn front and back floats & kicks, front reaches, and kicks with face in the water, rollovers, and dolphin kicks. Class is taught by Kb Swim Coach, Marsha Madrigal
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Sundeck Yoga
9:00-10:00am
June 17
July 8
July 22
Aug 5
Aug 19
Enjoy the views of the city while engaging in a dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. This class is taught by Kb Yoga Instructor Jenny Butler.
Personal Training
Try Before You Buy Special
FREE Personal Training Session without a Commitment
We understand that taking that leap to start a personal training program isn’t an easy decision. For a limited time, you can TRY a personal training session with one of our certified personal trainers before purchasing a package.
AND . . . after your session, you have 48 hours to make the leap to receive another FREE session with any package purchase of 10 sessions or greater. That’s one AWESOME DEAL!
This special may be used for boxing, aquatics, swim lessons, exercise physiologist sessions, yoga, Pilates, personal training and more! Sessions are 60 minutes in length.
Available to NEW CLIENTS ONLY or clients who haven’t purchased personal training in 2023. Must mention special at time of purchase. Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until September 30, 2023. Virtual and in-person training is priced the same because our trainers time and expertise is the same value. Please email us or call 312-222-1414 to get started.
Our Sponsors
Thank you to our sponsors for keeping our clients healthy & happy!
