Individual, Corporate, & Luxury High-Rise

Heart Health Month Specials

February is Heart Health Month

 

Join us in celebrating Heart Health Month by prioritizing movement and healthy eating! Whether you seek personal wellness services for yourself or are interested in organizational wellness solutions, our dedicated wellness team provides a range of services all aimed at one objective: to keep Inspiring Healthy Lives.

 

Heart-Health Awareness Events

 

Wine & Chocolate 101

Get ready to sip on some fabulous clean-crafted wines and indulge in scrumptious, guilt-free chocolate recipes while uncovering quirky benefits that’ll make your guests say, “Wow!”

 

 

 

 

Heart-Healthy Desserts

Get ready to treat your taste buds! Guests will whip up three scrumptious, guilt-free desserts that’ll make your sweet tooth do a happy dance. And to cap it all off, enjoy a delightful low-cal cocktail or mocktail that’ll leave you feeling extra fabulous! Each guest gets to savor a single serving of every mouthwatering creation.

 

 

 

Our events include our professional team, supplies, elegant decor, food, and beverages.  Pricing is based on the number of participants.  We do our best to accommodate any budget and group size.  Please email or call to get started and have us host an event for your luxury apartment complex, senior center, corporation or professional organization.   Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to schedule.  

 

 

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Skinny, Not Stirred Mixology Event

 

February Feature: Low-Calorie Love Potion Party

 

Get ready to sip and sparkle with our fabulous Skinny, Not Stirred series! These low-cal cocktail and mocktail shindigs are the ultimate way to keep the party buzzing without the calorie overload. Join one of our superstar Kb Nutrition Coaches to whip up three scrumptious Valentine-themed concoctions. Let’s shake it like a Polaroid picture and let the good times roll!

 

 

 

Our events include our professional team, supplies, elegant decor, food, and beverages.  Pricing is based on the number of participants.  We do our best to accommodate any budget and group size.  Please email or call to get started and have us host an event for your luxury apartment complex, senior center, corporation or professional organization.

 

Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to schedule.

 

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Wellness Webinars

February Feature: The Heart Truth

Women & Heart Disease

 

The heart truth is that heart disease isn’t just a man’s problem – not even close. Heart disease is the #1 killer of women, no matter their race or ethnicity, and is consequently a topic of vital importance to women. This 2-part presentation is about your heart, up close and personal, and why you need to get to know it better. We’ll cover risk factors; prevention; talking to your doctor; taking action; surviving a heart attack; helpful resources; and getting on the road to heart health.

 

Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to schedule.

 

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Personal Training Special

Try Before You Buy Special

 

Ignite your energy with our fantastic Personal Training Special! Experience a personal training session at no cost – no purchase necessary and no commitment required.

 

If you choose to continue, you can enjoy another complimentary session when you buy a 10-Pack or more, provided you make your purchase within 48 hours of your initial session. Flexible payment plans are also available.

 

Offer available until February 28, 2025.  Available to NEW clients only.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value.  Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to get started.

 

Use promo code HEART to get your free personal training session, or contact us via email, text or phone call to assist you with setting up your free session.

 

Book FREE Session HERE - Chicago

 

Book FREE Session HERE - INDY

Featured In-Home Service

Couple’s Massage

 

A couples massage is a therapeutic session designed for two individuals to receive massages simultaneously in the same room. While it is often a romantic experience shared between partners, it can also be enjoyed by friends, family members, or anyone looking to unwind and connect with another person.

 

During a couples massage, two therapists work independently on each individual, tailoring the massages to their specific needs and preferences. The therapists may synchronize their movements to create a harmonious and soothing experience.

 

Couples massages provide a variety of benefits, including:

  • Stress Reduction and Relaxation:
    The massage helps release tension, elevate mood, and encourage relaxation.
  • Physical Intimacy:
    This shared experience can enhance physical closeness and connection.
  • Improved Communication:  It offers a distraction-free environment for couples to connect and communicate.
  • Enhanced Bonding: The joint experience can strengthen the relationship between partners or friends.

 

 

Offer available until February 28, 2025.  Available to NEW and current clients.  Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to purchase and schedule.  

 

 

 

 

Book a Dance Party

February Feature: The Tango

 

Get ready to sizzle on the dance floor! The tango, one of the most captivating dances out there, is a sultry ballroom spectacle that kicked off in the vibrant streets of Buenos Aires, Argentina, back in the early 1900s. This steamy dance pairs a man and a woman, weaving romance into their perfectly synchronized steps. Whether you’re flying solo or bringing a partner along, the tango welcomes all!

 

Book a dance lesson for your organization today.  Pair with a cooking or cocktail class for an event all will love!

 

Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to schedule.

 

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Book a Specialty Class

February Feature: Partner Yoga

 

This partner yoga class is a delightful mix of fun, tranquility, and inclusivity for every skill level! Teaming up with a buddy lets you dive deeper into those poses while enjoying some extra support. Whether you’re flying solo or bringing a partner, everyone’s welcome—guys, gals, couples, and singles unite! It’s a professional, fully-clothed, educational experience, sprinkled with a dash of laughter.

 

Book a partner yoga class for your organization today.

 

 

Please email, text or call (Chicago) 312-222-1414 (Indy) 317-499-1830 to schedule.

 

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