Bringing Wellness to Your Home or Workplace

We Come to You

 

Magical October Specials Here

 

 

who we are

 

About Kb Fitness Solutions

Providing on-site services in the Chicagoland and Indianapolis area to individuals, apartment and condo complexes, organizations, hotels and corporations, our boutique-style wellness company caters to any client’s needs or busy schedule. Bring services to the client’s home, organization, or place of business, allows individuals to have no excuses for not making time for their health.

 

More About Us

Swim Lessons

 

Adult and Children Lessons

Let’s Get Swimming!

Provided year long to accounts and clients with indoor pool access.

 

Learn More

Monthly Specials

 

Personal Training

Check Out Our Current Specials

 

Get Started

Nutrition, Coaching, Webinars and More!

 

Eating for Optimal Health

Fuel Your Mind and Body

 

Get Started

October 14, 2024 | Blogs

 

Gut Health and Detoxification: Why Your Microbiome Matters

Gut health has become a buzzword in wellness circles…and for good reason.  It plays a crucial role in almost every aspect of your well-being, from digestion and immunity to mental health and even detoxification. At the heart of gut health is your microbiome—a diverse ecosystem of trillions of bacteria, fungi, and other microbes living in […]

 

Read the Full Article

What our clients are saying

 

  • I hate exercise and have for all 72 years of my life! So, no one could be more surprised than I about how much I'm enjoying my personal training sessions. My trainer is fantastic and has a delightful personality as well. I'm so glad Karen Bobos came to our building to introduce me to KB Fitness Solutions!

    Julie Finney, Personal Training Client

  • My daughter (age 4) was not able to do anything close to resemble a swim stroke last year. Now she is swimming laps across the pool with great form. Shout out to your swim coaches, Kb Fitness Solutions!

    Katie Crain, Child is a Swim Lesson Client

  • Honestly, my trainer is just great! I am amazed at what I am now able to do and my muscle tone and flexibility. It's really remarkable. She's very attentive and has really helped me progress! And I just love the yoga instructors too!

    Kimberly Mulcahy, Personal Training Client & Group Fitness Class Participant

  • Karen, Thanks for all your help. I love the workouts and your staff.

    Lois Zoller, Personal Training Client

  • My trainer is really amazing. I like her a lot. She is extremely clear in her explanations, she's very focused on form and on how to avoid injuries, her sessions are adapted for my needs/strengths/weaknesses, she's been taking great care of me, her work out session are never boring, it never becomes routine/boring/predictable, she always comes up with something new!

    Caroline Lemoine, Personal Training Client

  • One of our week’s highlights? Working out with our Kb Fitness Solutions, Inc., trainer! Each session includes new routines and old favorites. She is extremely conscientious in attending to individual needs—and introducing FUN! We are both more flexible, agile and energetic. Cheers to Kb Fitness and our trainer! Thank you.

    Ginny and Jack Jones, Personal Training Clients

  • Thank you for organizing this super fun event. Love the "Irish Maid" cocktail and delicious recipes!

    Marietta Azavedo, Irish Dancing & Cooking Class Attendee