Kb Fit Babes, Kids & Parents
Get Started Young
An hour of activity a day for each child is recommended by the American Council of Pediatrics for optimal health and to build a strong foundation to lead to a healthy adulthood. It is our mission to help parents start their children at a young age understand that exercise should be a part of life and fun! Our classes are held at our partnership luxury high-rise accounts and are open to residents and their guests. We know how important community is when it comes to incorporating a healthy lifestyle for your family.
Listed below is our menu of services provided for children. Services can be provided one-on-one (private lessons) or in a group setting. Parents are responsible for organizing and inviting other parents/children to the class at their building, school, or community center. We provide the professional, qualified instructor and Certificate of Insurance. Email us at info@KbFitnessSolutions.com to schedule a class at your location.
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Kb Babes Classes
These classes are open to a parent and their child of 2 to 3 years of age and younger. All classes are 30-minutes in length. The parent participates in the class with their child. Please bring a small toy (or pool toy) for your child.
Kb Babes Swim
When six months to 3 year old kids are learning to swim, the focus is on play and song with gentle water acclimation. Parent involvement is highly encouraged and required. The children will get used to face and head submersion in a gentle, unforced way and basic freestyle kicking.
Kb Babes Yoga
This class provides an opportunity for mom to regain strength and flexibility, to bond with your baby in an enjoyable activity and to make friends with other moms. The focus of the class is on movements and breathing specifically tailored for new moms. The babies benefit from the bonding time with mom, baby massages and the stimulating environment of new baby friends!
Special attention is placed on developing core strength and stability – involving a particular emphasis on strengthening the back, abdomen and pelvic floor, as well as relieving tension in areas such as the neck, shoulders and back.
Previous yoga experience is not necessary to fully benefit from the classes. Babies must be able to hold their head up to participate in class. Once kids are walking, it is difficult to have them participate in the Kb Babe Yoga and should join the Kb Kids Yoga Class or Kb Tumble, Twist, & Twirl.
Kb Babes Tumble, Twist, and Twirl
Kb Babes Tumble, Twist, & Twirl incorporates music, dance and beginner gymnastics. Starting early in these disciplines helps develop strength, flexibility, and coordination. With their parent/caregivers support, children get used to being sideways, upside down, and develop quicker reflex skills while beginning to understand where momentum comes from. This active class will get your tots doing log rolls, forward rolls & teddy bear stands. A good starter course for future dance or gymnastics.
This class is designed for babes up to age 3 years old. Class will be cancelled if we do not have enough participants. Invite friends with babes!
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Kb Kids Classes
Our Kb Kids classes are open to kids ages 3-6 years old. Classes are 30 minutes in length. Parents need to remain nearby for all Kb Kids classes. Interested in starting a program for kids over 6 years old? No problem! Simply email info@kbfitnesssolutions.com to get the process started.
Kb Kids Swim
Children, ages 3-6 yrs, are taught through games that utilize imagination and independence and progressive drills to continue to build confidence and surface body position in the water. Skills learned are breath holding/control, freestyle kicking, back kicking, paddle survival stoke, and basic freestyle. After mastering basic skills your child then progresses to focus on freestyle with side breathing and backstroke. Each child is unique and progresses along their own path to swimming it is important to exercise patience and consistency as performance is often dynamic day to day/week to week.
Email us at info@KbFitnessSolutions.com to schedule a class at your building.
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Kb Fit Parents Classes
No need to find a sitter to get in your workout. Parents can bring their little one (typically 2 or younger) to these classes, and our instructor will incorporate your child into the exercises. Classes are 60 minutes in length. Class is open to residents and their guests. B.Y.O.B (Bring your own babe), water bottle, sweat towel, and mat or beach towel.
With kids, often come chaos. No judgement here! We look forward to you and your child joining us!
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Pricing
All participants must complete our waiver and Physical Activity Readiness Questionnaire (PARQ) prior to attending a class, which will be sent to them via email. All classes must be purchased by NOON the day before a class series begins. Class passes cannot be used for future class series as each class is structured accordingly for the safety of our participants. No refunds. No make-up classes. The pricing is the same regardless of the class type or length.
Classes for 3+ Participants
$30 = single class pass
$80 = 3-class pass
$99 = 4-class pass
Classes for 2 Participants
$129 = 4-class pass
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Private Swim Lessons
Our team of experts can schedule a private lesson for you and your child or for only your child at your home, at your time of choice, and as often as you like. Parents must attend all lessons. Our service policies and cancellation policies apply.
30-Minute Sessions: recommended for children under 4 years old
Single Session = $45
6 Sessions = $240
10 Sessions = $375
60-Minute Sessions: recommended for children over the age of 4
Single Session = $80
6 Sessions = $465
10 Sessions = $750
Simply email info@KbFitnessSolutions.com to get started!
Contact Info
Mailing Address:207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com
