Kb Fit Babes, Kids & Parents

Starting healthy habits in our kids at a young age is crucial to developing a long life of good health for our little ones.

Get Started Young

 

An hour of activity a day for each child is recommended by the American Council of Pediatrics for optimal health and to build a strong foundation to lead to a healthy adulthood.  It is our mission to help parents start their children at a young age understand that exercise should be a part of life and fun!  Our classes are held at our partnership luxury high-rise accounts and are open to residents and their guests.  We know how important community is when  it comes to incorporating a healthy lifestyle for your family.

 

 

 

 

 

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Kb Babes Classes

These classes are open to a parent and their child of 2 to 3 years of age and younger.  All classes are 30-minutes in length.  The parent participates in the class with their child.  Please bring a small toy (or pool toy) for your child.

 

 

 

 

 

Kb Babes Swim

When six months to 3 year old kids are learning to swim, the focus is on play and song with gentle water acclimation. Parent involvement is highly encouraged and required. The children will get used to face and head submersion in a gentle, unforced way and basic freestyle kicking.

 

 

 

McClurg Court: Saturday Morning Class

Location: McClurg Court, 600 N. McClurg Court, 3rd floor indoor pool

Saturdays 8:00-8:30am 

$99 ($30/individual class)

August 3-24

LIMIT 10 parents and babes per class.  A minimum number of kids per class is needed to run the class or class will be cancelled by noon the Friday before classes start. The classes will be taught by Paul Meyer.

CLICK HERE to Enroll Today!

 

 

Moment: Wednesday Evening Swim Class

Location: Moment, 545 N McClurg Court, 9th floor pool

Wednesdays, Aug 7 – 28 (4 classes)
5:30-6:00pm

$30 = single class pass
$80 = 3-class pass
$99 = 4-class pass
$119 = 5 class pass
$129 = 6-class pass 
$159 = unlimited class pass

NOTE: Class pass may be shared with Kb Babes Yoga held July 27 – Aug 24.

REGISTER HERE for the FREE Class on July 31st.

Minimum of 2 kids per class.

Taught by Swim Coach, Paul Meyer.

CLICK HERE TO REGISTER

 

 

 

Kb Babes Yoga

This class provides an opportunity for mom to regain strength and flexibility, to bond with your baby in an enjoyable activity and to make friends with other moms. The focus of the class is on movements and breathing specifically tailored for new moms. The babies benefit from the bonding time with mom, baby massages and the stimulating environment of new baby friends!

Special attention is placed on developing core strength and stability – involving a particular emphasis on strengthening the back, abdomen and pelvic floor, as well as relieving tension in areas such as the neck, shoulders and back.

Previous yoga experience is not necessary to fully benefit from the classes. Babies must be able to hold their head up to participate in class. Once kids are walking, it is difficult to have them participate in the Kb Babe Yoga and should join the Kb Kids Yoga Class or Kb Tumble, Twist, & Twirl.

 

Moment – Saturday Morning Class

Saturdays, Aug 3-24
9:00-9:30am
Located at Moment, 545 N McClurg Court in the group fitness studio, 9th floor
Minimum of 2 kids per class. Open to babes who are not walking yet with a parent.
Taught by certified instructor, Kayla White.

Pricing
$30 = single class pass
$80 = 3-class pass
$99 = 4-class pass
$119 = 5 class pass
$129 = 6-class pass
$179 = unlimited class pass
NOTE: Class pass may be used for Kb Babes Swim held Aug 7 – Aug 28

Click HERE to Register.

 

Click HERE to TRY the FREE Class on Saturday, July 27.

 

Kb Babes Tumble, Twist, and Twirl

Class schedule coming soon! Email us at info@KbFitnessSolutions.com to schedule a class at your building.

 

Kb Babes Tumble, Twist, & Twirl incorporates music, dance and beginner gymnastics. Starting early in these disciplines helps develop strength, flexibility, and coordination. With their parent/caregivers support, children get used to being sideways, upside down, and develop quicker reflex skills while beginning to understand where momentum comes from. This active class will get your tots doing log rolls, forward rolls & teddy bear stands. A good starter course for future dance or gymnastics.

This class is designed for babes up to age 3 years old.  Class will be cancelled if we do not have enough participants.  Invite friends with babes!

 

 

 

 

 

 

 

 

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Kb Kids Classes

Our Kb Kids classes are open to kids ages 3-6 years old.  Classes are 30 minutes in length.  Parents need to remain nearby for all Kb Kids classes. Interested in starting a program for kids over 6 years old?  No problem!  Simply email info@kbfitnesssolutions.com to get the process started.

 

 

Kb Kids Swim

Children, ages 3-6 yrs, are taught through games that utilize imagination and independence and progressive drills to continue to build confidence and surface body position in the water. Skills learned are breath holding/control, freestyle kicking, back kicking, paddle survival stoke, and basic freestyle. After mastering basic skills your child then progresses to focus on freestyle with side breathing and backstroke. Each child is unique and progresses along their own path to swimming it is important to exercise patience and consistency as performance is often dynamic day to day/week to week.

 

Class schedule coming soon!  Email us at info@KbFitnessSolutions.com to schedule a class at your building.

 

 

 

 

Kb Kids Yoga

Moment: Saturday Morning Class

Saturdays, July 27-Aug 24
9:30-10:00am
Located at 545 N McClurg Court in the group fitness studio, 9th floor


Minimum of 2 kids per class. Open to babes who are walking up to age 4 or 5.
Parent or guardian must remain nearby the studio during the session.
Taught by certified instructor, Kayla White.

Pricing
$30 = single class pass
$80 = 3-class pass
$99 = 4-class pass
$119 = 5 class pass

Kb Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. The class incorporates age-appropriate poses, breathing, movement, games, mindfulness activities, and music.

 

 

Click HERE to Enroll.

Click HERE to Try the FREE Class on Saturday, July 27.

 

Kb Kids Tumble, Twist, and Twirl

Class schedule coming soon! Email us at info@KbFitnessSolutions.com to schedule a class at your building.

 

 

 

 

 

 

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Kb Fit Parents Classes

No need to find a sitter to get in your workout.  Parents can bring their little one (typically 2 or younger) to these classes, and our instructor will incorporate your child into the exercises.  Classes are 60 minutes in length.  Class is open to residents and their guests. B.Y.O.B (Bring your own babe), water bottle, sweat towel, and mat or beach towel.

With kids, often come chaos. No judgement here! We look forward to you and your child joining us!

 

 

 

Kb Parents – Conditioning through the Chaos

Location: The Streeter, 345 E. Ohio, 13th floor basketball court

Coming Soon!

Available to residents of The Streeter & their guests.

LIMIT 10 parents and their kiddos.

 

 

 

 

 

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Pricing

Classes are open to residents of the building that the class is held at and their guests.  Guests MUST attend with the resident.  All participants must complete our waiver and Physical Activity Readiness Questionnaire (PARQ) prior to attending a class, which will be sent to them via email.   All classes must be purchased by NOON the day before a class series begins.  Class passes cannot be used for future class series as each class is structured accordingly for the safety of our participants.  The pricing is the same regardless of the class type or length.

 

$30 = single class pass
$80 = 3-class pass
$99 = 4-class pass
$119 = 5 class pass
$129 = 6-class pass
$179 = unlimited class pass

 

 

 

 

 

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Private Lessons

Our team of experts can schedule a private lesson for you and your child or for child over 3 years old at your home, at your time of choice, and as often as you like. 

Simply email info@KbFitnessSolutions.com to get started!


Contact Info

Mailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com


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