2020 Nutrition Demos
Eating Towards a Healthy Year
Allow employees to take a break from the day weekly, bi-weekly, or monthly, for a 45-minute nutrition demo lead by our Registered Dietitian team. Register for 12 Months of Nutrition Demos for 2020 by November 6, 2019, and receive a 13th Nutrition Demo for FREE.
Our Cozy Autumn Nutrition Demos Include
Pack It Up – Mason Jar Class
Learn how to pack a delicious, healthy lunch and bring it to work, with this fabulous “mason jar” healthy-eating-made-simple demo. Includes a variety of recipes to try on your own & tastings of one of the recipes.
It’s All About Pumpkin
Let’s face it, as soon as the fall season approaches, we cannot get enough of Pumpkin! From lattes to desserts to pumpkin seeds, we love it all! Learn how to make some easy-to-make pumpkin dishes that you may never have thought of before, like pumpkin hummus and pumpkin energy balls. These delicious recipes will help keep the season alive without packing on the calories and pounds.
Comfort & Cozy Autumn Snacks
With the cooler weather comes a craving for comfort food. These healthy autumn dishes are guaranteed to keep you warm inside and hunger satisfied.
Smoothies are ideal for busy people on the go, which pretty much includes 99% of our clientele. It is often thought of as a summer snack or meal-replacement, but that doesn’t have to be the case. Our registered dietitian will lead guests through a demo of creating smoothies filled with seasonal fruits and veggies such as apple, pumpkin, squash and sweet potato sprinkled with cinnamon, nutmeg, honey, and additional autumn spices.
To receive a list of 2020 Nutrition Demos to choose from,
please call 312-222-1414 or email info@KbFitnessSolutions.com.
Contact InfoMailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611