Resolution Rescue

With the New Year being everyone's high time to make changes, those resolutions are often associate with making positive health transformations. Let Kb Fitness Solutions, Inc. be the driving force behind a series of events to help launch your residents and/or employees in the right direction to making lifelong lifestyle changes!

A Month of Resolution Rescue Events

 

Schedule a month of events focusing on leading toward a wonderful and healthy year.  We can customize a series of events to be specific for any building or company.  Please see a sample series of events listed below:

 

 

Sample Schedule

 

Get Moving Mondays

7:00-8:00pm

“Ring in the New You” Workout

 

 

Time for You Tuesdays

7:00-8:00pm

Yoga and Meditation Classes

 

 

Wellness Wednesdays

6:00pm – Series of Presentations and Demonstrations on Getting Fit & Motivated throughout the Year

 

 

Eat Right Thursdays

6:00pm – Nutrition Demonstrations & Cooking Classes

 

 

Feel Good Fridays

5:30-7:30pm

Lobby Chair Massage

 

Please contact Kb Fitness Solutions, Inc. at 312-222-1414 or at info@KbFitnessSolutions.com for more information or to create a Resolutions Rescue for your residents or employees.


Contact Info

Mailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com


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