Heart Healthy Events

Dance, dine, and indulge with our sweetest and most tempting, although healthy, events and classes


The Sweetest Celebration 

This luxury wellness event kicks off with a 60-minute Bachata dance lesson, a hip emphasized dance of Dominican Republic origin with little upper body movement, open to singles and couples.  Guests will indulge & create a variety of delicious & low-calorie, low-sugar desserts.  This class also includes a low-calorie, sweet cocktail.


Please NOTE:  Mocktails may be provided instead of alcohol beverages.  In addition, this event can be provided without the dance lesson.   A full kitchen is not required.  Events are 90-120 minutes and typically host 20-30 guests and include food, drinks, and professional team.









Tango Dance Lessons

Learn one of the most fascinating of all dances, the tango. This sensual ballroom dance that originated in Buenos Aires, Argentina in the early twentieth century, is usually performed by a man and a woman, expressing an element of romance in their synchronized movements. Singles & Couples welcome.






Wine & Chocolate 101

Your residents or employees will LOVE indulging & creating a variety of healthy chocolate dishes and wine while learning some interesting and unique benefits





Sweet & Sexy Smoothies

Take a dip into our sweet smoothie collection as our registered dietitian leads this savory nutrition demo on how to create the healthiest and most delicious smoothies for the season.  Smoothies are ideal for busy people on the go, which pretty much includes 99% of our clientele. Satisfy your sweet tooth and nutient needs simultaneously with these smoothie recipes.




To inquire about booking an event or to receive an entire list of autumn events, please CLICK HERE to complete our online form, or email info@KbFitnessSolutions.com or call 312-222-1414.

Contact Info

Mailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611

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