Individual, Corporate, & Luxury High-Rise

16-Year Anniversary Specials

Let’s Celebrate & Feel Great!

We are so excited to share that this November 2022 is our 16th Anniversary!  We are celebrating with some fantastic specials to keep YOU well!  Our professional wellness team offers a variety of wellness services with one goal… to continue Inspiring Healthy Lives.


Personal Training

16-Year Anniversary Special


16 Years of Providing Wellness Services!  Let’s Celebrate with these AMAZING Specials!


16 Personal Training Sessions, $999

60-minute sessions with one of our Certified Personal Trainers (virtual or in-person training)


16 Duo Sessions, $1,299

60-minute sessions with one of our Certified Personal Trainers + your friend!


16 Exercise Physiologist or Senior Trainer Sessions, $1,199

60-minute sessions with one of our Master-Degreed Exercise Physiologists


16-Kid Swim Sessions (30-minute sessions), $599

30-Minute Private Swim Lessons with one of our swim coaches


16-Kid Swim Sessions (45-minute sessions), $889

30-Minute Private Swim Lessons with one of our swim coaches


Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until December 7, 2022 (JUST EXTENDED).  Available to all (New and Current) clients.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value.  Please email us or call 312-222-1414 to get started. Limit 2 Packages per client.


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15% OFF Seasonal Cooking Classes

Book a Virtual or In-Person Event


Full List of Holiday Webinars


12 Soups of Christmas

The winter months bring a desire for warmth, coziness, and comfort.  Enjoy all the nutrients you need to stay healthy this season wrapped up in a delicious soup that is easy to freeze and reheat quickly after a long day of work.   Our registered dietitian will lead participants through three satisfying recipes and provide nine more options to make on their own.  Happy Soup Season! 



Ingredient lists are sent in advance upon booking for virtual classes, so participants can make their cocktails along our pro during the class.



Holiday Lite Bites

Often times, we fill up on delicious appetizers before dinner is even ready.  What about only serving appetizers?  Move over cheese trays and veggie and dip, it’s time to get creating, Kb style!  Our registered dietitian will lead participants through three delicious, healthy easy-to-make appetizer recipes to serve guests and perfect for small groups considering our “new holiday” party requirements during the pandemic.  




Skinny, Not Stirred Mixology Events

Our signature, low-calorie cocktail events are a great way to keep the party fun without the unwanted calories that come with mixed drinks.  Each event is lead by one of our registered dietitians and can be held virtually or in person.  Our expert will share three holiday-themed recipes.  Shake it up with your colleagues or friends and get festive this season!  Try one of our most popular Skinny, Not Stirred events:

  • Spooktacular Halloween Cocktails
  • Autumn Cozy Cocktails
  • Thanksgiving Calming Creations
  • Santa’s Skinny Sippers
  • New Year Skinny Bubbles & Blends
  • Skinny Love Potion Number 9
  • Irish My Drink Was Low-Calorie 


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$15 OFF a Holiday Themed-Class

Treat Your Organization!

Try Virtual or In-Person

OR Get a Free Class with the Purchase of Minimum 2 Classes


Let’s have some fun this holiday season! Enjoy one of our virtual holiday-themed classes:


Skinny Santa Samba Dance Lesson:

Get your holiday groove on with our Samba dance lesson.  No partner needed!  Dance like no one is watching, except for Santa considering he is keeping a close eye on everyone around this time.  The Samba is a Brazilian dance of African origin with a basic pattern of step-close-step-close and characterized by a dip and spring upward at each beat of the music.  The perfect class to allow your organization to let loose.



Mistletoe Meditation

All we want for Christmas is to relax!  What a year!  Are we right?    It’s time to free the mind.  Find a comfortable spot on your bed or couch, grab a blanket and pillow, and let your mind release … if only for a moment.  Our trained instructor will guide you through a series of mental imagery and exercises guaranteed to help you find peace.


Full List of Holiday Classes


Minimum of two purchased classes is needed to receive the free class.  Class pricing varies based on the number of purchased classes and frequency of classes.  Available to new accounts who have not purchased yoga in 6 months or longer.


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