Pensacola Place Wellness Services
Resident Appreciation Month
In honor of Resident Appreciation Month, please join us with the following activities during the month of August:
Sunrise Yoga – Saturdays beginning August 2 at 9:30am on the Sun Deck
Low Calorie Cocktail Event on Thursday, August 14 at 6:30pm. Enjoy goodie bags with healthy treats from sponsors, and enter our raffle to win a Swedish massage.
Sizzlin’ Summer Sampler
Heat Up Your Wellness Program!
Look hot and feel hot from one of our scorching services! Choose any 3 of our services, or 5 if you really want a sweatin’ workout! Mix and match the services however you want!
Personal Training
Private Yoga
Private Pilates
Personal Kick Boxing
Aquatic Personal Training
Swedish Massage
Nutrition Coaching
3 Sessions
for $215
or
5 Sessions
for $345
Limit one massage per package. All sessions are 60 minutes in length. Offer available until August 31, 2014. Available to new and current clients. Limit of 2 packages of 3 or 5 sessions per person.
Nutrition Boot Camp
Kick Your Nutrition Habits into Shape for Only $349
Not only get a jump start with your exercise regime, but let us help you with the nutrition side as well. With support from our Registered Dietitians, this nutrition plan will help you reach your wellness goals just in time for summer. Our nutrition boot camp includes four necessary aspects to ensure you reach your expectations.
60 Minute Nutrition Coaching Session
90 Minute Pantry Raid/Kitchen Clean Up
75 Minute Grocery Shopping Lesson
90 Minute Healthy Cooking Lesson
Available to NEW & Current clients. Limit 1 package per client. Offer available until July 31, 2014.
To register for the nutrition boot camp, call 312-222-1414 or email info@KbFitnessSolutions.com
Beach Body Boot Camp Program
Sign Up for Last Two Rounds and Save $100*
Round II: September 8- October 3
Ohio Street Beach
4 Weeks
16 Workouts
Healthy Meal Plan
ONLY $299 for Pensacola Place Residents
*Available to new clients only
Click HERE for program details.
Everyone Has Time for a Quickie!
Squeeze in a 30-Minute Personal Training Session
Click HERE for packages and rates!
Not available for private yoga, tennis lessons, or swim lessons.
Call 312-222-1414 or email info@KbFitnessSolutions.com
FREE Fitness Assessments
With NEW Client Personal Training Package Purchase
A free fitness assessment is one of the many perks of being a resident at Pensacola Place. All NEW personal training clients will receive a free one-hour FREE Fitness Assessment with a regularly-priced personal training package of 6 or more 1-hour sessions. The fitness assessment will determine your level in each of the components of fitness: Flexibility, Aerobic Capacity, Muscular Endurance, Muscular Strength, and Body Composition.
Available to NEW personal training clients ONLY.
Take-Home Workouts
Meet Monthly with a Trainer & We Keep You on Track in Between Sessions
Motivated to workout on your own but need professional guidance to make sure you are getting results? Have our trainers create your individual workout each month with a Friday follow up email to see what you have done each week. We recommend a new workout each month to keep up with the progression. Prior to booking your first Take Home Workout, a fitness assessment must be conducted, so we can create an individualized program. Talk to our team for rates.
$135 includes one written workout + Friday follow ups for one month
Call 312-222-1414 or email info@KbFitnessSolutions.com to get started!
New Personal Training Client Special
2 Sessions for $150
Limit 1 per client. New Clients Only.
To take advantage of the special, call 312-222-1414 or email info@KbFitnessSolutions.com.
Personal Training, Nutrition, & Massage Services
Click HERE for a list of personal training, massage, & nutrition services provided at Pensacola Place and special rates for residents of Pensacola Place.
Contact Info
Mailing Address:207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com
