Quickie Workouts

In today's busy world, dedicating 30-minutes a day to exercise can have significant health benefits!

Everyone has time for a Quickie!


While it is ideal to work with a trainer for 60 minutes at a time, sometimes that doesn’t work for everyone.  Whether a busy schedule, a tighter budget, or a lack of “love” for exercise, clients can achieve significant benefits from squeezing in 30 minutes of exercise into their routine.  Make those 30 minutes count by working with one of our fitness professionals!  We recommend at least 2 quickies a week.


Offer only available to individuals who live at a building that has a wellness partnership with Kb Fitness Solutions, Inc.  Each session is 30 minutes in length.


2 Quickies = $120

5 Quickies = $275

10 Quickies = $500

20 Quickies = $900


Service policies apply.  To sign up for your quickie, please call 312-222-1414 or email info@KbFitnessSolutions.com.

Contact Info

Mailing Address:
207 E. Ohio Street, Suite 344
Chicago, IL 60611

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