Providing on-site services to individuals, luxury high rises, organizations, hotels, and corporations, our boutique-style wellness company caters to any client’s needs or busy schedule. Bring services to the client’s home, organization, or place of business, allows individuals to have no excuses for not making time for their health.
Dance or dance fitness is one of the few fitness forms that engages the body as well as the mind. Learning and remembering choreography keeps your brain active while also initiating the creative part of your mind. It is combining mind, body and soul all in a one-hour fitness class! The cardio portion of dancing […]