Providing in-home and corporate wellness services, our boutique-style wellness company caters to any client’s needs or busy schedule. In-home services, such as personal training, allows individuals to have no excuses for not making it to the gym in the Chicago cold weather.
I started this day wanting to share some information about dance, my forever love and what I love to do everyday. It is, after all, the most innate connection within body and soul available within all of us. It’s hard to hear a melody you like and not move to its rhythm. In […]