There’s No Place Like Health for the Holidays

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About KbFitness

Providing in-home and corporate wellness services, our boutique-style wellness company caters to any client’s needs or busy schedule. In-home services, such as personal training, allows individuals to have no excuses for not making it to the gym in the Chicago cold weather.

 

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Specials

 

15-Year Anniversary Specials

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Swim Lessons

 

Splash into the Season

Indoor Swim Lessons!

 

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Wellness Webinars

 

Keep Employees Healthy & Happy

Stay Well Wherever, Whenever

 

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August 26, 2021 | Blogs

 

Packing Healthy Snacks for School

It is back to school time which means that it is also time for packing up school lunches every day. We want to make sure we are packing a healthy snack as most schools are requesting this as well, but how can we make sure that our kids are eating healthy while enjoying what they […]

 

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What our clients are saying

 

  • I hate exercise and have for all 72 years of my life! So, no one could be more surprised than I about how much I'm enjoying my personal training sessions. My trainer is fantastic and has a delightful personality as well. I'm so glad Karen Bobos came to our building to introduce me to KB Fitness Solutions!

    Julie Finney, Personal Training Client

  • My daughter (age 4) was not able to do anything close to resemble a swim stroke last year. Now she is swimming laps across the pool with great form. Shout out to your swim coaches, Kb Fitness Solutions!

    Katie Crain, Child is a Swim Lesson Client

  • Honestly, my trainer is just great! I am amazed at what I am now able to do and my muscle tone and flexibility. It's really remarkable. She's very attentive and has really helped me progress! And I just love the yoga instructors too!

    Kimberly Mulcahy, Personal Training Client & Group Fitness Class Participant

  • Karen, Thanks for all your help. I love the workouts and your staff.

    Lois Zoller, Personal Training Client

  • My trainer is really amazing. I like her a lot. She is extremely clear in her explanations, she's very focused on form and on how to avoid injuries, her sessions are adapted for my needs/strengths/weaknesses, she's been taking great care of me, her work out session are never boring, it never becomes routine/boring/predictable, she always comes up with something new!

    Caroline Lemoine, Personal Training Client

  • One of our week’s highlights? Working out with our Kb Fitness Solutions, Inc., trainer! Each session includes new routines and old favorites. She is extremely conscientious in attending to individual needs—and introducing FUN! We are both more flexible, agile and energetic. Cheers to Kb Fitness and our trainer! Thank you.

    Ginny and Jack Jones, Personal Training Clients

  • Thank you for organizing this super fun event. Love the "Irish Maid" cocktail and delicious recipes!

    Marietta Azavedo, Irish Dancing & Cooking Class Attendee