Smoking Cessation Programs

The use of tobacco can lead to several cancers, heart disease, high blood pressure, osteoporosis, and other life-threatening diseases. Escape 2 Fitness works with the American Lung Association (ALA) to provide onsite smoking cessation programs for employees.

• Group Fitness Classes
• Yoga Classes
• CPR, AED, & First Aid Classes
• Massage Therapy
• Fitness Coaching & Personal Training
• Nutrition Coaching
• Weight Loss Programs
• Presentations
• Health & Fitness Assessments
• Smoking Cessation Programs
• Blood Pressure Screenings
• Health Fairs & Wellness Days
• Wellness Programming
• Healthy Food Catering
• Healthy Cooking Classes/Demonstrations

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