Individual, Corporate, & Luxury High-Rise

March Specials

March is National Nutrition Month

 

Let’s celebrate National Nutrition Month and improve our eating habits!  Whether you are looking for personal services for you or wellness services for your organization, our professional wellness team offers a variety of wellness services with one goal… to continue Inspiring Healthy Lives.

 

Group Classes

Wellness Events

Personal Services

Seasonal Cooking Classes

Irish I was Eating Healthier

 

 

Healthy Irish Dishes

Join our registered dietitian for this festive cooking class that puts a healthy spin on some favorite Irish dishes.  The class includes three easy-to-follow and replicate recipes, two of which are demonstrated during class.  The class also include a low-calorie Irish cocktail or mocktail.

 

 

Spring-Green Eating Cooking Class

Get ready to tantalize your taste buds with scrumptious delights like an arugula and three-pea salad, a marinated zucchini in lemon sauce with onion and mustard seeds and a green goddess salad bursting with vitamins! Plus, you’ll snag take-home recipes and educational goodies to keep the fun going! And to really sip into the season, a low-cal cocktail will be your refreshing sidekick!

 

In-Person Classes

 Take-home recipes and educational materials are provided.  Each guests will enjoy a single serving of all dishes.  Class capacity is 20-25 participants, depending on space.  Additional guests are welcome to observe the class if space allows.    

 

Virtual Classes

Ingredient lists are sent in advance upon booking for virtual classes, so participants can make the recipes along our expert during the class.

 

 

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Low-Calorie Cocktail Classes

Skinny, Not Stirred Mixology Class

 

Our signature, low-calorie cocktail events are a great way to keep the party fun without the unwanted calories that come with mixed drinks.  Each event is lead by one of our registered dietitians and can be held virtually or in person.  Our expert will share three holiday-themed recipes.  Shake it up with your colleagues or friends and get festive this season!  Try one of our most popular Skinny, Not Stirred events:

  • Spooktacular Halloween Cocktails
  • Autumn Cozy Cocktails
  • Thanksgiving Calming Creations
  • Santa’s Skinny Sippers
  • New Year Skinny Bubbles & Blends
  • Skinny Love Potion Number 9
  • Irish My Drink Was Low-Calorie 

 

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Personal Training

Lucky 13 Special 🍀

 

Good fortune meets strong results.

For a limited time, purchase 13 personal training sessions at a special rate and enjoy the flexibility of 13 full months to use them.

Clients may purchase up to four packages, making this the perfect opportunity to commit to your goals, stay consistent, and save. Whether you’re building strength, improving endurance, or simply prioritizing your health, Lucky 13 sets you up for long-term success — on your schedule.

 

Special Pricing
🍀 $999 – 13 Personal Training Sessions

🍀$999 – 13 Private Yoga Sessions

🍀$1,349 ($674.50 per person) – 13 Semi-Private Training Sessions (2 people)

🍀$1,099 – 13 KB Master Trainer Sessions

🍀 $599 – 13 Kids’ Swim Lessons (30-minute)

🍀$849 – 13 Kids’ Swim Lessons (45-minute)

 

Chicago - Purchase Here

 

Indy - Purchase Here

 

 

Available to NEW CLIENTS ONLY.   Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until March 31, 2026.  Virtual and in-person training is priced the same because our trainers time and expertise is the same value.  Please email us, text, or call 312-222-1414 (Chicago) 317-499-1830 (Indy) to get started.

 

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Book a Virtual or In-Person Dance Party

Celebrate St Patty’s Day with Irish Dance Lessons

 

Book a Different Class Every Month

 

Whether a group of friends, a corporate event or a treat for residents in an apartment complex, this dance party will have participants moving and grooving, having fun while getting fit.  No dance partner necessary.   Choose from any of our dance classes.

 

Get ready to kick off the season with a 60-minute whirlwind of Irish dancing magic! Originating straight from the emerald isle, this lively dance style showcases its rich Gaelic and Celtic roots. Picture this: dazzling footwork with dancers sporting stiff upper bodies—arms and hands? They’re on a strict no-move policy to really spotlight those fancy foot antics! Whether you’re flying solo or bringing a partner along for the jig, this class is open to all!

 

 

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Wellness Webinars

March Feature: The 15 Most Power Foods on the Planet

 

The food that we put in our body has a powerful and undeniable effect on the health of our bodies and brains. Learn about an elite group of 15 nutritional powerhouses and how to fit them seamlessly and deliciously into your daily diet.

 

 

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