A Healthy & Happy 2023
It’s a new year! It’s time to shake it up and be the BEST YOU CAN BE in 2023! Let’s start it off with a healthier and happier outlook whether personal services for you or wellness services for your organization. Our professional wellness team offers a variety of wellness services with one goal… to continue Inspiring Healthy Lives.
Personal Training
New Year Specials
Get 2023 off on the right track with health and happiness. Check out our New Year Special.
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Be The Best You Can Be with 23
23 Sessions, $1,599
55-minute sessions with one of our Certified Personal Trainers
23 Duo Sessions, $1,999
55-minute sessions with one of our Certified Personal Trainers + your friend!
23 Exercise Physiologist and Senior Trainer Sessions, $1,799
55-minute sessions with one of our Master-degreed Exercise Physiologists or Senior Trainer
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Get Lean with 16
16 Sessions, $1,149
55-minute sessions with one of our Certified Personal Trainers
16 Duo Sessions, $1,439
55-minute sessions with one of our Certified Personal Trainers + your friend!
16 Exercise Physiologist and Senior Trainer Sessions, $1,349
55-minute sessions with one of our Master-degreed Exercise Physiologists or Senior Trainer
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Feel Great with 8
8 Sessions, $599
55-minute sessions with one of our Certified Personal Trainers
8 Duo Sessions, $799
55-minute sessions with one of our Certified Personal Trainers + your friend!
8 Exercise Physiologist and Senior Trainer Sessions, $699
55-minute sessions with one of our Master-degreed Exercise Physiologists or Senior Trainer
Payment plans are available! Payment plan must be completed within 10 weeks of purchase. Offer available until January 31, 2023. Available to new clients only. Virtual and in-person training is priced the same because our trainers time and expertise is the same value. Please email us or call 312-222-1414 to get started. Limit 2 Packages per client.
Seasonal Cooking Classes
Book a Virtual Event
Breakfast 101
Jump start your day with fuel-packing food to help you think and feel better all day. Learn how to boost your metabolism and feel energized. Our registered dietitian will lead this virtual cooking class featuring three recipes and a fruity and refreshing low calorie cocktail or mocktail.
Ingredient lists are sent in advance upon booking for virtual classes, so participants can make their cocktails along our pro during the class.
Heart-Healthy Desserts
You’ve only got one heart, so make sure to treat it with some love and indulge in our healthy desserts. Finally, you can satisfy that chocolate craving or sweet tooth you’ve had, and eat the mouthwatering treats our nutritional experts will create. This class also includes a low-calorie cocktail, for an extra decadent finish.
Skinny, Not Stirred Mixology Events
Our signature, low-calorie cocktail events are a great way to keep the party fun without the unwanted calories that come with mixed drinks. Each event is lead by one of our registered dietitians and can be held virtually or in person. Our expert will share three holiday-themed recipes. Shake it up with your colleagues or friends and get festive this season! Try one of our most popular Skinny, Not Stirred events:
- New Year Skinny Bubbles & Blends
- Skinny Love Potion Number 9
- Irish My Drink Was Low-Calorie
- Summer Low Cal Splashes
- Autumn Cozy Cocktails
- Spooktacular Halloween Cocktails
- Thanksgiving Calming Creations
- Santa’s Skinny Sippers
Book a Virtual or In-Person Dance Party
Treat Your Organization!
Book a Different Class Every Month
Whether a group of friends, a corporate event, or a treat for residents in an apartment complex, this dance party will have participants moving and grooving, having fun while getting fit. No dance partner necessary. Choose from any of our dance classes. In-person classes available in Chicago.
Samba
Mambo
Merengue
Rumba
Salsa
Bachata
Cha-Cha
Waltz
Charleston
Foxtrot
Tango
60’s Dance Party
70’s Dance Party
80’s Dance Party
Belly Dancing
Ballet
Tap
Jazz
Our Sponsors
Thank you to our sponsors for keeping our clients healthy & happy!
