Bachelor of Science: Exercise Physiology; Minor(s): Psychology & Counseling Psychology (Ball State University, Muncie, IN)
E-RYT-500 Yoga Alliance Certified Instructor
YACEP Yoga Alliance Certified Education Provider
Yoga Nidra YA Certified
Yin Yoga YA Certified
Level III Reiki Master
Ashaya Yoga YTT-200
Rock Steady (Parkinson’s ) Certified coach
Krista was introduced to yoga in college; at that time the practice of yoga felt like a “slow exercise class.” She became a certified group fitness instructor over 20 years ago … teaching high energy “power” classes.
After a divorce, the death of her mother and brother— yoga found her again and “slow” was exactly what she needed. The yoga mat was the one place she found peace and solace. It was then that yoga became much more than just another exercise class. It was the first time a class nurtured her spiritual and emotional well-being more her physical well-being. Yoga has changed her life in so many profound and subtle ways.
She’s had a career in the health and wellness industry since graduating from college. She is passionate about working one-on-one with individuals. And recently step away from a 14-year senior-level management career as a Wellness Director to offer individual wellness coaching services.