Accessible and motivating, Heather’s classes present an opportunity to develop strength and mobility while cultivating a sense of calm and a focus on the here-and-now. As a lifelong learner, Heather is always seeking continuing education opportunities in order to bring the latest in research-backed approaches to yoga, barre and movement science to her students. To cultivate her own practice while combining her enthusiasm for all things French-language, Heather loves to take yoga classes in French when traveling – for example, she’s practiced in Montreal, Lille, and Lyon!