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Dominique Lane

Certified Yoga & Fitness Instructor

Yoga Therapy in Training

Education

Bachelor of Science in Marketing & Industrial Technology (Old Dominion University)

Master of Education in Business & Information Technology (Liberty University)

Currently pursuing advanced yoga training and yoga therapy certification

Certifications

● RYT-200 Yoga Alliance Certified Instructor

● Mindfulness & Meditation Certification

● Certified Running Coach

● Adult & Pediatric CPR/AED (Valid through May 2026)

Styles & Specialties

● Vinyasa

● Hatha

● Restorative Yoga

● Chair Yoga

● Yin Yoga

● Meditation & Mindfulness

● Gentle & Beginner Yoga

● Breathwork (Pranayama)

● Trauma-Informed Yoga Foundations

● Functional Movement & Flexibility

About Dominique…

Dominique first stepped onto the mat as a form of mental and physical restoration during a demanding career in education leadership. What began as personal healing soon blossomed into a passionate calling to teach. She earned her RYT-200 certification in 2021 and is now deepening her practice through advanced yoga training and yoga therapy studies.

With years of experience teaching yoga in both school settings and military base gyms, Dominique offers classes that blend strength, grace, and mindfulness. Her sessions support students of all levels in cultivating both physical resilience and emotional balance. Whether guiding working professionals, teens, or service members, her goal is to help each person find grounding, release, and joy on the mat.

Off the mat, Dominique brings the same passion to her work in education and community wellness. She believes in movement as medicine—and teaches to remind others that healing is possible, one breath at a time.

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