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Keli Wriston

Certified Yoga Instructor

Certifications

RYT-500 Certified Yoga Instructor

Styles & Specializations

Restorative Yoga
Ashtanga Yoga

About Keli 

Keli began her yoga journey in 2010 seeking physical and spiritual healing. Sourcing from her own personal struggles, she intimately feels + understands that yoga, meditation, and nutrition is vital in
discovering inner healing + peace.

A spiritual experience at a Holistic Superfood Retreat in the California desert clarified her path. This experience led her to prioritize nutrient-dense foods, earth based medicines and mindful movement for holistic healing. Keli completed her 200-hour Teacher Training Program and later her 500-hour certificate, focusing on Restorative Yoga and Nidra. She has traveled to Kovalam, India studying the Ashtanga Yoga
Series. Leads many workshops, including Cacao Ceremonies, and leads domestic + international yoga retreats.

She believes Restorative Yoga’s gentle pace is perfect for inner peace and healing, and that yoga is a lifelong practice with limitless opportunities for self exploration. That it is not a work out, it is a work in.

Keli fosters a safe, supportive space where everyone is encouraged to be curious and themselves. Her approach is playful and lighthearted, helping students steady their minds, open their hearts, and unlock their transformative potential.

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