Pumpkin Season Spectacular
September marks the official start of fall — crisp air, cozy vibes, and yes… the return of pumpkin spice everything! But as the days get shorter and the holidays approach, it’s easy to let healthy habits slip. Let our expert team help you stay on track, feel your best, and embrace the season with energy and wellness. No matter the season, our mission remains the same: Inspiring Healthy Lives.
Seasonal Cooking Classes
Autumn Appetizers & Cozy Cocktails
Celebrate the Season with Warmth & Wellness
All About Pumpkin
Embrace the pumpkin craze this season! Join a fun, autumn-themed class where you’ll whip up three delicious and nutritious pumpkin dishes, paired with a festive, low-calorie cocktail or mocktail.
Seasonal Smoothie Class
Delight in crafting three revitalizing and nourishing smoothies by incorporating a range of autumn ingredients you may not have considered before. Embrace the season by exploring foods that offer healthy benefits and celebrate the flavors of fall.
Dance, Drink, & Dine Events
Swing into the Season
Add a dance lesson to any cooking class to liven the party.
Swing into the autumn spirit with a jazzy dance lesson and a tasty tutorial on making autumn-themed appetizers and a guilt-free cocktail or mocktail. Let’s party in style!
Low-Calorie Cocktail Classes
Skinny, Not Stirred Mixology Class
Our signature, low-calorie cocktail events are a great way to keep the party fun without the unwanted calories that come with mixed drinks. Each event is lead by one of our registered dietitians and can be held virtually or in person. Our expert will share three holiday-themed recipes. Shake it up with your colleagues or friends and get festive this season! Try one of our most popular Skinny, Not Stirred events:
- Spooktacular Halloween Cocktails
- Autumn Cozy Cocktails
- Thanksgiving Calming Creations
- Santa’s Lo Lo Lo Calorie Cocktails
- New Year Skinny Bubbles & Blends
- Low-Calorie Love Potion Number 9
- Irish My Drink Was Low-Calorie
- Sensational Spring Shakers
- Skinny Summer Sippers
Book a Dance Class
Pumpkin Pachanga, Anyone?
Book a Different Dance Class Every Month
Whether it’s a gathering of friends, a corporate function, or a special event for apartment residents, this dance party promises an enjoyable and energetic experience that combines fun with fitness. No dance partner is required. Select from a variety of dance classes. Here are our most sought-after classes:
Samba
Mambo
Salsa
Bachata
Tango
Sixties, Seventies or Eighties Dance Party
Book a Weekly Yoga Class
September is National Yoga Month
Get 20% OFF Yoga Classes
Introduce yoga to your company, senior community, apartment complex, school or community group! Book:
Weekly or monthly yoga classes
Kids Yoga, Senior Chair Yoga, or even DOGA (yes, yoga with your dog!)
📌 Open to new yoga clients only or organizations not currently holding Kb Fitness yoga classes.
📌 Must purchase all classes during the month of September.
📌 Must email or call us to take advantage of the special. This cannot be purchased online.
💳 Payment Options
Companies: May purchase any number of yoga classes, but full payment must be made by October 31, 2025 for discount. We accept credit card, ACH or payment by check.
📅 Offer valid through September 30, 2025
💻 Virtual and in-person sessions are priced equally — your instructor’s time and expertise hold the same value.
📞 Have Questions or Ready to Book?
📧 Email us: info@KbFitnessSolutions.com
📍 Call or Text us:
Chicago – 312-222-1414
Indianapolis – 317-499-1830
Our Sponsors
Thank you to our sponsors for keeping our clients healthy & happy!
