KbFitness Solutions - Inspiring Healthy Lives


Before & After



before-after-tamaraI have been doing personal training for a little over a year and have had FANTASTIC results! The fitness assessments help me keep track of my progress with strength and aerobic capacity, plus measurements of body fat percentage and inches. I have lost a total of 15lbs and 14.75 inches since I started! Trainers are very good at pushing me in the gym and keeping me motivated to even work out extra on my own in between sessions with them. The routines change each time, which is great so you don’t get bored. Trainers have flexible schedules and are always on-time. The fact that they come to me at my home, makes all the difference with my busy schedule. I tried for so long to get back in shape on my own, but once I started working with Karen Bobos, it was so easy. Exercising regularly and eating right really are the keys to staying fit. I look forward to working with her and KB Fitness Solutions for a long time and making this a lifestyle of healthy eating and exercise.




Boot camp results without the boot camp attitude! I started personal training about 3.5 months ago and I cannot believe whatI have accomplished in this short period of time. Since my first assessment, I lost a total of 17lbs, 12.75 inches (which includes 6 inchesaround my waist), and a total of 8.07% body fat! I feel the best I have in YEARS. Clothes are fitting differently, I have more energy, and most importantly – I feel GREAT! I would definitely recommend personal training with this company because they come to your home, keep you motivated, and push you to do better! Thanks, Karen!





Joan O’Hara – Chicago, Illinois

A friend recommended Karen from Kb Fitness Solutions to me and another friend to get on a good workout program. We have been a part of E2F for over 5 months with dual training sessions and have enjoyed them….Read More



Bethany Stark – Chicago, Illinois

After having my first baby in September 2010 (and not exercising as regularly as I should have been during my pregnancy)-I was anxious to get back in shape….Read More



Jackie Guilbeau – Chicago, IL

As a satisfied client of Kb Fitness Solutions for the past 5 months, I wanted to take a minute to share my experience. My friend and I have truly enjoyed our dual training sessions….Read More


Inez Galt – Chicago, IL

Client since October 2007

I am writing this testimonial with pleasure as a completely satisfied customer of Kb Fitness Solutions. The 3 person team that provides me stellar personal training is dedicated, professional, reliable, and enjoyable….Read More


Carla Cooper – Chicago, IL

Being a 45-year old woman who has a highly intense, stressful job that includes traveling, I clearly understand the need to keep in shape, feel good, and find energy. Working out is very important to my physical and mental well-being….Read More


P.S. A happy client!!


 Jeffrey Smith – Chicago, IL

Taking private yoga classes with Karen over the past four years has been a wonderful addition to my life. It has helped me maintain physical and mental vibrancy while helping me reduce and manage stress….Read More


Robbin Carrol – Chicago, IL

I have had many trainers…but no one like you!  We have been training since September 2002.  As you know, I whine, would not go, and look for any excuse not to work out and yet with you, I show up, have fun, and still whine. I will never love exercise like you do, but at least your love of it gets me to try….Read More


Russ & Diana Iacono – Chicago, IL

Karen has been a very motivating trainer for us, not only in our workouts, but in our life. While recently vacationing in Italy , we often referred to our workouts being instrumental in our abilities to hike up and down the steep hills….Read More


Eugene Lipov M.D

Director Pain Research – Alexian Brothers Hospital System

I have known Karen over four years and have found her a delight and a highly knowledgeable exercise physiologist wrapped in to a package of fun and determination. If she can motivate and make me exercise (the ultimate slug who needs to understand the reason for all medically related activities – med school side effect), she can help anyone….Read More

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    207 E. Ohio Street, Suite 344
    Chicago, IL 60611

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