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Knowing Your Worth: Releasing Self-Doubt and Stepping Into Your Power

January 12, 2026



At some point along the way, many of us forget who we are.  Not all at once, but slowly. We begin to measure ourselves by productivity, achievements, outside validation, or how well we fit into expectations that were never designed with our wholeness in mind. And before we realize it, we’re questioning our worth instead of trusting it.

 

 

This is where self-doubt takes root.

This is where imposter syndrome whispers, “Who do you think you are?”

But the truth is simple and steady: your worth was never something you needed to earn.

You were born with it. 

 

 

Imposter syndrome isn’t a sign that you’re incapable or unqualified. More often, it appears when you are expanding, when you’re standing at the edge of growth, visibility, or leadership. The nervous system looks for safety in the familiar, even when the soul is ready for more.

 

Self-doubt thrives when we begin outsourcing our authority:

  • Waiting for permission
  • Looking for more credentials before trusting ourselves
  • Comparing our path to someone else’s highlight reel
  • Believing confidence comes after perfection

 

 

But confidence doesn’t come from doing more. It comes from remembering what you already carry.  Many of the beliefs that keep us playing small aren’t even ours. They were inherited through conditioning, comparison, or systems that benefit when we question ourselves. Releasing self-doubt isn’t about fixing anything, it’s about unlearning what taught you to disconnect from your inner knowing in the first place.

 

 

 

Take a moment and ask:

  • What stories about myself am I ready to release?
  • Where have I been shrinking to stay safe or accepted?
  • What would shift if I trusted myself just a little more?

Your intuition has always been there. It’s patient. It waits for you to listen again.  Stepping into your power doesn’t mean becoming louder, tougher, or more forceful. True power is rooted in self-trust. It’s embodied. It’s calm. It’s the quiet certainty that you don’t need external validation to stand firmly in who you are.  Your power lives in your lived experience. In your resilience. In your ability to feel deeply, reflect honestly, and choose alignment over approval.

 

 

Now is the time to take back what is already yours. To release the inner dialogue that keeps you second-guessing. To stop waiting for confidence to arrive someday. To remember that you are not behind, broken, or lacking.                     

 

You are whole. 

 

You are capable.

You are worthy…right now.

This season isn’t about becoming someone new. It’s about returning to yourself and that remembrance changes everything.

 

The Author


Keli Wriston, Certified Yoga Instructor

Keli began her yoga journey in 2010 seeking physical and spiritual healing. Sourcing from her own personal struggles, she intimately feels + understands that yoga, meditation, and nutrition is vital in discovering inner healing + peace. A spiritual experience at a Holistic Superfood Retreat in the California desert clarified her path. This experience led her to prioritize nutrient-dense foods, earth based medicines and mindful movement for holistic healing. Keli completed her 200-hour Teacher Training Program and later her 500-hour certificate, focusing on Restorative Yoga and Nidra. She has traveled to Kovalam, India studying the Ashtanga Yoga Series. Leads many workshops, including Cacao Ceremonies, and leads domestic + international yoga retreats. She believes Restorative Yoga’s gentle pace is perfect for inner peace and healing, and that yoga is a lifelong practice with limitless opportunities for self exploration. That it is not a work out, it is a work in. Keli fosters a safe, supportive space where everyone is encouraged to be curious and themselves. Her approach is playful and lighthearted, helping students steady their minds, open their hearts, and unlock their transformative potential.

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