Pack your Breakfast with Vegetables
Posted by: Emily Krusko - November 12, 2012Green Eggs and Ham…Not Exactly! Pancakes, waffles, bagels and toast (don’t forget the coffee!) This is
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Should You Exercise When You Feel Sick?
Posted by: Karen Bobos, MSed - September 19, 2012Use the Below-The-Neck-Test It’s Cold & Flu Season, Oh Joy! Feeling a little under-the-weather? Wondering if you
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“Fit In Your Jeans” Fall Fitness Challenge
Posted by: Karen Bobos, MSed - August 19, 2012To Get a New Wardrobe, or Not to Get a New Wardrobe? That is the Question!
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2 Personal Training Sessions for $150
Posted by: admin - July 16, 2012Still planning on getting in better shape this summer? Kb Fitness Solutions, Inc. is here to help! New clients
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Ch-Ch-Ch-Chia.. Seeds That Is!
Posted by: admin - July 9, 2012We all remember the chia pets that were big in the 80’s where they had anything from animal
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Navigating a Farmer’s Markets
Posted by: admin - May 24, 2012There are many things I love about Chicago in the spring and summer and, to be honest, if
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Is That Bacteria in my Reusable Grocery Tote?
Posted by: admin - May 9, 2012We all love our reusable grocery bags and I know I am not the only one that cringes
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National Women’s Health Week
Posted by: Karen Bobos, MSed - May 8, 2012Girlfriends are priceless. We are there for breakups, makeups, happy hours, brunches, a good laugh, and a good
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The 3 O’Clock Grumble
Posted by: admin - April 18, 2012You are sitting at your desk and hear your stomach growl so loud you swear that your boss
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Listen to Your Parents… Breakfast IS the Most Important Meal of the Day!
Posted by: admin - April 3, 2012I have heard that saying for most of my life. Until I began studying nutrition, I didn’t realize
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Contact Info
Mailing Address:207 E. Ohio Street, Suite 344
Chicago, IL 60611
312.222.1414
info@kbfitnesssolutions.com